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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Dec 24 2013 at 9:39pm
Dang!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Dec 25 2013 at 12:25am
Originally posted by Jewelsnyc Jewelsnyc wrote:

^^^ pull them pants any lower and a penus gonna pop out....
That's what I am saying! Everything about that picture is nasty.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Dec 25 2013 at 2:42am
http://www.blogilates.com/blog/2013/06/03/beginners-calendar-for-popsters-just-starting-out/
Im gonna try this along with running and my body weight exercises. This whole winter break will be about fitness for me.


Edited by _ConcreteRose_ - Dec 25 2013 at 2:43am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 25 2013 at 2:45am
Originally posted by Jewelsnyc Jewelsnyc wrote:

^^^ pull them pants any lower and a penus gonna pop out....


LOLLOLLOLLOLCryDead
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Dec 25 2013 at 11:25am
Good luck, Rose!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 25 2013 at 11:49am
My high school cross country team and i went on a 4 mile christmas run...yay merry christmas!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Dec 25 2013 at 9:29pm
Jesus! Day 1 of those pilates were brutal for the legs. I enjoyed it though not for every day. I'll follow the plan for first month. And then cut down a little later. I like switching it up anyway.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MsBMW Quote  Post ReplyReply Direct Link To This Post Posted: Dec 26 2013 at 12:59pm
My trainer had my doing Burpees last week..I pray we don't do them today...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 2:22pm
Embarrassed

My butt and legs are insane at the moment going to shred them down in the next months

Edited by Rumbera - Dec 27 2013 at 3:37pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 2:29pm
that booty sittin right tho Rummy!
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