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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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It Always Begin With Beautiful Hair





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carolina cutie View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2013 at 6:37pm
^I will. I will report back with my findings.Approve
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2013 at 6:39pm
I'm about to start working out today or tomorrow 

I've been eating more lately and i can't be skinny sloppy 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2013 at 6:47pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2013 at 9:22pm
^Good video AA!


I'm in my size 9 jeans now. I ain't going back!LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: Dec 16 2013 at 9:57pm
Originally posted by afrokock afrokock wrote:

Originally posted by Sang Froid Sang Froid wrote:

That's swole. 
shut up

I'm sorry.
She's flabby.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BBpants Quote  Post ReplyReply Direct Link To This Post Posted: Dec 17 2013 at 12:31am
Just worked out....I could only do a good 20 mins Ouch I felt like I was going to die!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Dec 17 2013 at 12:44am
Originally posted by coconess coconess wrote:

Originally posted by CherryBlossom CherryBlossom wrote:




very nice. 



Looking at this pic again, she's posed funny
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Dec 17 2013 at 1:44am
Sang is being sarcy cos I told her to shut up



Edited by afrokock - Dec 17 2013 at 1:45am
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Post Options Post Options   Thanks (1) Thanks(1)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Dec 17 2013 at 1:58am
Ok, this body type looks realistic for me to strive for.Big smile

Originally posted by CherryBlossom CherryBlossom wrote:

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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Dec 17 2013 at 7:58am
I had a 2 hour workout last night

7:00 - 7:15 ~ TREADMILL
7:15 - 8:00 ~ UPPER Body
8:00 - 8:30 ~ Lower Body
8:30 - 8:45 ~ Core
8:45 - 9:00 ~ Stair Climber with leg lifts
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