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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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coconess View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Dec 09 2013 at 7:21pm
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Post Options Post Options   Thanks (2) Thanks(2)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Dec 09 2013 at 7:35pm
Originally posted by CherryBlossom CherryBlossom wrote:

LOL too true.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BBpants Quote  Post ReplyReply Direct Link To This Post Posted: Dec 09 2013 at 10:17pm
Tis the season to get a bigger butt!! Fa la la la la la la la la!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Dec 09 2013 at 10:40pm
Originally posted by Miss SDY Miss SDY wrote:

*Wants nice ass and abs*

Long road ahead for 2014. I look forward to the 2014 thread....

14 pounds lost now, btw. Need to find some indoor things to do when I can't get to the gym like I haven't been able to due to the weather.

Go SDY!Clap
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Dec 10 2013 at 12:08am
Hello everyone! I'm sooooooo close to my goals
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Dec 10 2013 at 12:11am
Was Bundle Brittney taking a supplement? I'm baffled right now
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Dec 10 2013 at 1:19am
Hunny I missed the legs the other day
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sbrooke Quote  Post ReplyReply Direct Link To This Post Posted: Dec 10 2013 at 4:53am
Back in the gym. For the past 3 weeks I've been going to the gym at least 2 days out the week. I plan to kick it up this week though. Gotta get my stomach back flat.
I want some banging abs and I want toned legs. I'm not happy about the number on the scale, I was told I don't even look the weight I say I am, I just hate seeing the number on the scale. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Dec 10 2013 at 6:17am
Originally posted by yurika975 yurika975 wrote:

CherryBlossom you can do several kinds. Pushups with the bands, lunges, bicep curls, tricep extensions. Thanks for the tips afro.

thank you!
miss sdy try fitnessblender.com I know people who have lost a lot of weight doing their hiit workouts..they have a YouTube channel too.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Dec 10 2013 at 7:48am
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