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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 6:59pm
Has anyone been doing that T25 from Shaun T? Short and only 25 minutes...
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carolina cutie View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 7:08pm
I felt my muscles fail just watching that gif.LOL

Wow.
Originally posted by afrokock afrokock wrote:

i promised a few people stuff from this thread i havent forgotten y'all

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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 7:13pm
Afro owes me some leg and gluteus info

Edited by HunnyB - Nov 24 2013 at 7:13pm
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 3:07pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 4:04pm
the core strength on this guy yikes

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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 4:17pm
that lady is too buff for my liking… but ugh! she just shows the nice ass a person can get from hard work… them shots and surgery aren't needed.. ppl used to say i looked like i had a pillow in my pants.. i want that back Cry
i just need to get focused 
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colemlrch View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote colemlrch Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 7:44pm
I don't think healthy/fit is synonymous with thin....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 8:01pm
That's the leg work out afro want us to do
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 8:45pm
afro made a post in the winter sadness thread that made me bring my butt back in here
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 26 2013 at 2:46pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

afro made a post in the winter sadness thread that made me bring my butt back in here
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