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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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TOUSHA11 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TOUSHA11 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 21 2013 at 6:51pm
Ok I will try thanks for the idea otherwise she just won't eat that is the way it use to be in the old days you eat what your parents eat or starve. I also wanted to bump this thread I been getting some good inspiration and information.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 21 2013 at 7:21pm
Oh I know my parents were like that. Both were the oldest and have lots of brothers and sisters. My dad is one of 9 lol. My granny baked amd canned everything. She could cook her booty off.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 23 2013 at 5:23am
i promised a few people stuff from this thread i havent forgotten y'all

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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 1:51pm
Afro giving info? Woooooo. Wow in that gif.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 6:59pm
Has anyone been doing that T25 from Shaun T? Short and only 25 minutes...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 7:08pm
I felt my muscles fail just watching that gif.LOL

Wow.
Originally posted by afrokock afrokock wrote:

i promised a few people stuff from this thread i havent forgotten y'all

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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Nov 24 2013 at 7:13pm
Afro owes me some leg and gluteus info

Edited by HunnyB - Nov 24 2013 at 7:13pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 3:07pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 4:04pm
the core strength on this guy yikes

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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Nov 25 2013 at 4:17pm
that lady is too buff for my liking… but ugh! she just shows the nice ass a person can get from hard work… them shots and surgery aren't needed.. ppl used to say i looked like i had a pillow in my pants.. i want that back Cry
i just need to get focused 
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