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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 05 2013 at 5:22pm
Today's workout:

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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 05 2013 at 5:25pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Nov 05 2013 at 5:35pm
Working out tonight back to juicing in the morning. It just feels good to eat right and exercise.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Nov 05 2013 at 8:18pm
Well I am seeing an endocrinologist later this week. My pcp believes I am insulin resistant. I kinda figured that was possible since I am predisposed to diabetes. This may be the reason why my weight goes up so quickly and now it won't come off at all with me doing the same stuff I was doing earlier this year.. blah..

Well I am going in the right direction I think.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 07 2013 at 2:22pm
Good luck SDY. I'm finding it much harder to lose weight this time around. Le sigh...Last night I did T25. I followed Tanya for modification. Whew. I was sweating so it's pretty good. I think I'll stick with it since it's short and just add is more things.
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Post Options Post Options   Thanks (4) Thanks(4)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 07 2013 at 4:03pm
calibredjd:    Her body is fire #CaliBred CaliBredMag.bigcartel.com
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 07 2013 at 4:06pm
today's workout

jump rope
45 sec jump/15 sec rest for 40 min

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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Nov 07 2013 at 5:49pm
Well done Bunny

Gaddaaamn!

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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 08 2013 at 9:01am
fitnessfoodfabulous:    This is what I have been following to train for my half marathon! Hope it helps :)&nbsp;
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Post Options Post Options   Thanks (2) Thanks(2)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Nov 08 2013 at 9:03am
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