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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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Cocoa View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Oct 16 2013 at 4:32pm
Originally posted by Rumbera Rumbera wrote:

 
Pilates, Barr Method, Callenetics.

All these years I have been seriously avoiding Pilates.... 

but it looks like its just what I need....Cry

Thanks Rummy
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Post Options Post Options   Thanks (1) Thanks(1)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 16 2013 at 4:42pm
I need to jump start weight loss for jan. Any tips on activities to give faster results? I know I have to put in time. I don't want another big bday
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Oct 16 2013 at 5:02pm
LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 16 2013 at 9:07pm
been taking a lot of weight lifting classes and running (still inside.. havent ventured to outside yet); haven't weighed myself.. but my butt is def bigger and my arms are buffer and my thighs are getting toned.. 

my issue is that although my stomach is flat in the front, i hate the way it looks on the side. it's not big per se but it's "thick" if that makes sense..  my side/stomah used to be really thin from my profile but now it's thick-- nothing is protruding or anything.. so i don't really know what that's about.. any ideas/ advice?!?!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 16 2013 at 9:09pm
Originally posted by afrokock afrokock wrote:


this is what my stomach looks like and i hate it (just my own preference) it's like thick and not necessarily "sticking out" and she doesn't necessarily have a big gut, but from the side it's "thick" i want it to be thinner.. 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Oct 20 2013 at 12:26pm
^^stomach vacuums?


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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Oct 20 2013 at 12:29pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Oct 21 2013 at 7:13am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 21 2013 at 11:24am
t baby me toooo!!!!  ithink it's cause i have a short torso so the fat there looks more intense lol
 
i'm getting smaller with NO definition, I think it's time to up protein or something :(
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Oct 21 2013 at 12:15pm
I finally got my ish together, back in the saddle again.
 
Tonight , I am taking a Barr class and some ab work. I'm decreasing my weight training to 2x week for maintenance honestly i'm quite happy with the amount of muscle I have ... Gaining muscle has always been easy for me as I am naturally muscular... so is my brother my sister not so much.
 
Eating is on plan for the day.... Happy to be back
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