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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2013 at 5:49pm
I begin Insanity on Monday
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2013 at 8:08pm
Hey Femme are you following the whole program? What about their nutrition plan? Are you only doing insanity or adding in something else? I am thinking of starting up Turbofire but wonder if I should add in somethings with it (other workouts) as I have lots to lose Cry
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2013 at 8:40pm
I'm going to do the whole program hopefully...I get bored easily

I don't know what the nutrition plan is but I'm going to do what normally works for me. I limit the amount of processed foods I eat and drink a lot of water. Nothing too strict.
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2013 at 9:35pm
Thanks femme. I had insanity on another laptop but some say it kills the knees. I just want the weight off. I think I will just mix it up maybe. I do like turbofire and its like taebo. Tonight I made sweet chili chicken with steamed fresh soy beans in the pod. Yummy
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HaitianDiva64 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 3:34pm
i fell oooofffffffff.  i'm gonna start over with a yoga program and go from there.  it's HARD changing what I eat when I live with 5 other ppl that eat junk,   shall be coming here again friday
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Eden. View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Eden. Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2013 at 4:57pm
feel down today don't know why. i didn't cheat or anything. i just want progress to happen now now now i guess.

sigh.

also i want bacon.
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journeytolong View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote journeytolong Quote  Post ReplyReply Direct Link To This Post Posted: Sep 12 2013 at 12:24am
Originally posted by Eden. Eden. wrote:

feel down today don't know why. i didn't cheat or anything. i just want progress to happen now now now i guess.

sigh.

also i want bacon.


Maybe this websites tips can help you if you already haven't seen it.

http://www.nowloss.com/fast-weight-loss-tips.htm


Edited by journeytolong - Sep 12 2013 at 12:25am
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journeytolong View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote journeytolong Quote  Post ReplyReply Direct Link To This Post Posted: Sep 12 2013 at 12:38am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Sep 12 2013 at 1:01am
Have been doing cardio at 6am 200m sprints.

I'm enjoying it.

I love the rush
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902sexxi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote 902sexxi Quote  Post ReplyReply Direct Link To This Post Posted: Sep 12 2013 at 2:01am
Been trying to change up eating habits, reducing carbs and only eating them every other day. Basically doing a modified carb cycle, so far my clothes are getting looser but idk if I lost weight b/c I'm taking a vacation from the scale.
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