Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - - Moved: Fitness/Diet/Inspiration 13 for TTT
  FAQ FAQ  Forum Search   Register Register  Login Login
Angkor Cambodian Hair
 

- Moved: Fitness/Diet/Inspiration 13 for TTT

 
 Post Reply Post Reply Page  <1 454455456457458 515>
It Always Begin With Beautiful Hair

Bootiful Cream



Author
 Rating: Topic Rating: 30 Votes, Average 4.20  Topic Search Topic Search  Topic Options Topic Options
kkscottdale View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 30 2008
Location: ATL
Status: Offline
Points: 36508
Post Options Post Options   Thanks (0) Thanks(0)   Quote kkscottdale Quote  Post ReplyReply Direct Link To This Post Posted: Sep 01 2013 at 6:14pm
HELP! Any protein powder recommendations? Something low in fat, carbs, and not too processed. 

I am sort of weary of using them but with my busy lifestyle, I really want to start making some protein shakes.  

I am now in the process of working on my abs diet wise. Squats worked the heck out of my butt and made sure it didn't get flat from all my cardio. 
Back to Top
Sponsored Links


Back to Top
Eden. View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 15 2009
Location: e-land
Status: Offline
Points: 53583
Post Options Post Options   Thanks (0) Thanks(0)   Quote Eden. Quote  Post ReplyReply Direct Link To This Post Posted: Sep 02 2013 at 10:05am
slowly losing my vacay weight. lol
Back to Top
juniordetective View Drop Down
VIP Member
VIP Member
Avatar

Joined: Apr 08 2009
Status: Offline
Points: 6398
Post Options Post Options   Thanks (0) Thanks(0)   Quote juniordetective Quote  Post ReplyReply Direct Link To This Post Posted: Sep 02 2013 at 2:19pm
Originally posted by kerysdream7 kerysdream7 wrote:

Can anyone recommend a good heart rate monitor?


I use the Polar FT4.
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 994415
Post Options Post Options   Thanks (3) Thanks(3)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Sep 06 2013 at 10:37am
pause,

but great symmetry

Back to Top
Rumbera View Drop Down
Elite Member
Elite Member


Joined: Aug 16 2008
Status: Offline
Points: 183725
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Sep 06 2013 at 10:39am
Yeah, I agree...He still has a neck
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 994415
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Sep 06 2013 at 10:44am
shoulder and arms workout completed

Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 133117
Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 09 2013 at 12:12pm
chocolatefitspo:    msashleyjoi:    &quot;Have patience. All things are difficult before they become easy.&quot; - Saadi  Need to spread some positivity because I need it right now as well Stay strong, be positive. We all struggle sometimes. #fitness #faith #inspiration #motivation #ig_fitness_freaks #dedication #la #curls #naturalhair #muscle #strongisbeautiful #girlswithmuscle #femalemotivation #core #health #herbalife ashleyJoi.fitness.camp@gmail    yes lawwwwd
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 994415
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Sep 09 2013 at 1:13pm
rummy's avi!!
Back to Top
Eden. View Drop Down
Elite Member
Elite Member
Avatar

Joined: Oct 15 2009
Location: e-land
Status: Offline
Points: 53583
Post Options Post Options   Thanks (1) Thanks(1)   Quote Eden. Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2013 at 3:10pm
i feel like my ass is growing in my sleep.
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 198848
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2013 at 5:05pm
*peaks in*


Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Little Black Scarf
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 454455456457458 515>
  Share Topic   

Forum Jump Forum Permissions View Drop Down