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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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AffirmativeBunny View Drop Down
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Post Options Post Options   Thanks (8) Thanks(8)   Quote AffirmativeBunny Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 1:53am
A total of 17kgs (37.5 pounds) lost so far Cool
 
It took me about 5 years to gradually gain that weight and less that 5 months to lose it!
3kgs (6.5 pounds) away from my goal weight. WOOHOOO!!!
 
The beautiful part about it is that my metabolism is now so good that even when I don't exercise as much and eat some bad foods I'm STILL losing weight. I'm so happy and so proud of myself.
I've been buying new clothes and I look gooood! Big smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Joja1107 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 2:31am
Cocoa, whats that guys blog/tumblr?

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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 4:03am
Well done affirmative and prazol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 3:41pm
Congrats ladies !!!!
 
I've been stable.. no gain or loss which is good. back on track and working out tonight.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 6:24pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 6:25pm

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Post Options Post Options   Thanks (1) Thanks(1)   Quote PurplePhase Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 6:30pm
^^wow. Good work.


Edited by PurpleHaze - Aug 19 2013 at 6:31pm
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Post Options Post Options   Thanks (4) Thanks(4)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 6:42pm



Edited by Cocoa - Aug 19 2013 at 6:43pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 7:57pm
Originally posted by Cocoa Cocoa wrote:


 
Damn! those legs! that butt! Off to the gym tomorrow
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Aug 20 2013 at 11:10am
I love kettlebell workouts... it's like a happy medium for me because I don't want to put on anymore size just maintain where I am at and I am working my abs in the process, win win for me
 
 kettlebell workout tonight
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