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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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tbaby123 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 15 2013 at 7:02pm
eeek! it's been a while.. but my bf got me tickets to st thomas for next week for my birthday so I have about ONE week to get my body in bathing-suit ready shape! eeek

any tips?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 16 2013 at 1:11am
Originally posted by yurika975 yurika975 wrote:

Great job prazol! What brand is your protein?

Holland and Barrett, I tried some unflavored from another brand and it was horrible! I felt so bad about throwing it out but nothing I did to it could make it taste good. What a waste of money
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Post Options Post Options   Thanks (4) Thanks(4)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 1:13am
This thread is slipping...

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 1:15am



Edited by Cocoa - Aug 18 2013 at 1:16am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 1:19am
I think many left these forums. I noticed on LSA that there are quite a few of the same posters there. I get so many damn errors I just check the first page here and go back over there. That being said.

Going to a party today and made two cakes and some brownies. All have real sugar so I get to sit back and watch everybody eat food I made. *will power!*
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Eden. View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Eden. Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 9:15am
im so sore. i want pad thai and a massage.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 9:27am
just completed p90x chest shoulders and triceps

this one hurt
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 9:15pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 18 2013 at 9:17pm
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Post Options Post Options   Thanks (8) Thanks(8)   Quote AffirmativeBunny Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2013 at 1:53am
A total of 17kgs (37.5 pounds) lost so far Cool
 
It took me about 5 years to gradually gain that weight and less that 5 months to lose it!
3kgs (6.5 pounds) away from my goal weight. WOOHOOO!!!
 
The beautiful part about it is that my metabolism is now so good that even when I don't exercise as much and eat some bad foods I'm STILL losing weight. I'm so happy and so proud of myself.
I've been buying new clothes and I look gooood! Big smile
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