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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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HaitianDiva64 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 12:08pm
What am i going to do for 4th of july :( all those burgers and hot dogs and chickwn and ribs, mmmm

I see what you guys mean, my body looks so good in clothes now but naked, eww

I need to tone up before the rainy week stops lmao
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tatee View Drop Down
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Post Options Post Options   Thanks (10) Thanks(10)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 5:16pm
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 5:51pm
I must have missed the Pic Haitian. But you are probably more hard on yourself. Just keep at it. The ladies and gents say you are looking good. You know they will tell it like it is up in here. I've got to get this weight off. Going grocery shopping tomorrow. Le sigh any tips? Toss em up!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ladycoils Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 10:13pm
Originally posted by BrownQtee BrownQtee wrote:

Anyone doing crossfit classes? I was hoping to check out this studio in my area, but i'm afraid I'll look like a total idiot with my novice ass.
 
Been going for two weeks now. There is a standard work out that newbies will do- you go at your own pace.
 
Thus far, I like it and need it because I lost my motivation and this will keep me in check and challenge me. Just got to stay on point with the eating to gain the benefits of the work out. I'm also doing insanity on my off days. Hopefully I'll be back in this thread to contribute a picture.
 
Back to lurking....
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AffirmativeBunny View Drop Down
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Post Options Post Options   Thanks (5) Thanks(5)   Quote AffirmativeBunny Quote  Post ReplyReply Direct Link To This Post Posted: Jul 03 2013 at 12:30am
8 weeks later and I've lost 11kgs (24 pounds)
WOOHOO! Big smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jul 03 2013 at 12:33am
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JamCaygirl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JamCaygirl Quote  Post ReplyReply Direct Link To This Post Posted: Jul 03 2013 at 7:58am
just started crossfit too.. 1 class in so far
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Rumbera View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jul 03 2013 at 11:10am
Perfection to me !!!!!!!!
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Rumbera View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jul 03 2013 at 11:11am
Originally posted by JamCaygirl JamCaygirl wrote:

just started crossfit too.. 1 class in so far
 
How do you like it ?
 
Corssfit is huge out here and there is a gym (actually old warehouse) that offers classes. It just looks so hurtful...lol.. I-is-a scared LOL
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talia View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote talia Quote  Post ReplyReply Direct Link To This Post Posted: Jul 03 2013 at 12:42pm
Well one thing for stay-cations that is wonderful is I'm so bored out of my mind I'm working out
twice a day.

In the mornings I take my dog for a run in a park that is near to my house.

After I've tired the pooch and drop her home and I go to the gym.

I'm still at 135!   I'm eating clean - protein, complex carb, and chugging a ton of water.

My goal is 125 by the time I go on vacation in November.  I guess I'm going  need to turn up the heat on cardio and get some late afternoon/early evening hikes in.
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