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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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chinadoll77 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote chinadoll77 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 1:06am
What's the best excerise to get your back cut up?Please don't say push upsCryCryCryCryCry
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Prazol60 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 4:18am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 7:02am
Broke my fast for two days and im starting back today! Birthday is a week from today and my festivities start Saturday. HunnyB, I did manage to eat a bit more on Friday and Saturday. I had solid food for dinner both days.

My stomach is still pretty flat even though my scale reflects different. Im chunking that bastard out!!! Im becoming too obsessed again.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 7:03am
Originally posted by Miss SDY Miss SDY wrote:

Broke my fast for two days and im starting back today! Birthday is a week from today and my festivities start Saturday. HunnyB, I did manage to eat a bit more on Friday and Saturday. I had solid food for dinner both days.

My stomach is still pretty flat even though my scale reflects different. Im chunking that bastard out!!! Im becoming too obsessed again.
Have someone keep your scale. Then ask for it once a week. I had to do that.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 8:28am
Originally posted by Jewelsnyc Jewelsnyc wrote:

Originally posted by Miss SDY Miss SDY wrote:

Broke my fast for two days and im starting back today! Birthday is a week from today and my festivities start Saturday. HunnyB, I did manage to eat a bit more on Friday and Saturday. I had solid food for dinner both days.

My stomach is still pretty flat even though my scale reflects different. Im chunking that bastard out!!! Im becoming too obsessed again.
Have someone keep your scale. Then ask for it once a week. I had to do that.



Jewels, I had given it to my sister and it worked so I might have to give it to her again. When I was much youngwr and weighed a lot less, I used to weigh myself 4 times a day. I was really obsessed. I think its starting to resurface. Idk whats wrong with me.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote IslandSuga Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 9:02am
Day 2 of insanity complete! I took a lot of breaks but I completed it and that's all that matters.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 9:22am
Originally posted by Miss SDY Miss SDY wrote:

Originally posted by Jewelsnyc Jewelsnyc wrote:

Originally posted by Miss SDY Miss SDY wrote:

Broke my fast for two days and im starting back today! Birthday is a week from today and my festivities start Saturday. HunnyB, I did manage to eat a bit more on Friday and Saturday. I had solid food for dinner both days.

My stomach is still pretty flat even though my scale reflects different. Im chunking that bastard out!!! Im becoming too obsessed again.
Have someone keep your scale. Then ask for it once a week. I had to do that.



Jewels, I had given it to my sister and it worked so I might have to give it to her again. When I was much youngwr and weighed a lot less, I used to weigh myself 4 times a day. I was really obsessed. I think its starting to resurface. Idk whats wrong with me.
yes do that. Give it to her. I weigh myself daily...but only to make sure I don't go too crazy. My weight fluctuates often.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 9:33am
Originally posted by IslandSuga IslandSuga wrote:

Day 2 of insanity complete! I took a lot of breaks but I completed it and that's all that matters.

And that is all that matters Clap

Getting better at sugar free baking and found a pretty good blog for recipes
http://www.eatgood4life.com/

Now that I am one year post-op GB I lost a total of 113 lbs. I my current weight won't change much anymore but I am cool with that.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nala52808 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 9:39am
I gained a half an inch on my butt! Yay me! unfortunately my butt no longer jiggles now. Its completely solid, so I am incapable of doing any type of twerking/popping at this moment
Imma post some pics later this week
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 02 2013 at 12:08pm
What am i going to do for 4th of july :( all those burgers and hot dogs and chickwn and ribs, mmmm

I see what you guys mean, my body looks so good in clothes now but naked, eww

I need to tone up before the rainy week stops lmao
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