Black Hair Media Forum Homepage
BHM BHM BHM
California Lace Wigs and Weaves
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - - Moved: Fitness/Diet/Inspiration 13 for TTT
  FAQ FAQ  Forum Search   Register Register  Login Login
 

- Moved: Fitness/Diet/Inspiration 13 for TTT

 
 Post Reply Post Reply Page  <1 427428429430431 515>
It Always Begin With Beautiful Hair

Premier Lace Wigs

Mynx Hair

Author
 Rating: Topic Rating: 30 Votes, Average 4.20  Topic Search Topic Search  Topic Options Topic Options
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 1261119
Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 28 2013 at 4:56pm
Back to Top
Sponsored Links


Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 1261119
Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 28 2013 at 4:58pm




   
Back to Top
Cocoa View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 08 2004
Location: 1999
Status: Offline
Points: 220205
Post Options Post Options   Thanks (2) Thanks(2)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Jun 28 2013 at 7:18pm
This week has been really bad... didnt work out all week.

I just came back from the gym.... i thought i was going to have a coronory right there on the treadmill, but i pushed as hard as i could. I sounded like a walrus in labor....
by the end I was.....

I running a bubble bath as we speak... i need it.



Back to Top
yurika975 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 08 2006
Location: United States
Status: Offline
Points: 27587
Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 28 2013 at 7:21pm
Cocoa! LOL I understand I haven't had a workout this week. I'm going to get one in tonight. 
Back to Top
Dapheny View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2011
Status: Offline
Points: 10313
Post Options Post Options   Thanks (0) Thanks(0)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jun 28 2013 at 8:18pm
Ya think losing 50 lbs by September is possible or nah?
Stern Smile
Back to Top
Dapheny View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 18 2011
Status: Offline
Points: 10313
Post Options Post Options   Thanks (0) Thanks(0)   Quote Dapheny Quote  Post ReplyReply Direct Link To This Post Posted: Jul 01 2013 at 6:31am
Originally posted by Dapheny Dapheny wrote:


Stern Smile


ya ain't finna get me! LOL
Back to Top
Morris Chestnuts View Drop Down
VIP Member
VIP Member
Avatar

Joined: Nov 27 2012
Status: Offline
Points: 5730
Post Options Post Options   Thanks (0) Thanks(0)   Quote Morris Chestnuts Quote  Post ReplyReply Direct Link To This Post Posted: Jul 01 2013 at 8:51am
Originally posted by Dapheny Dapheny wrote:

Ya think losing 50 lbs by September is possible or nah?
Stern Smile


how much do u weight now? it depends
Back to Top
IslandSuga View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jun 30 2005
Location: Florida
Status: Offline
Points: 30476
Post Options Post Options   Thanks (0) Thanks(0)   Quote IslandSuga Quote  Post ReplyReply Direct Link To This Post Posted: Jul 01 2013 at 9:20am
Completed day 1 of insanity. I needed a break during the warm up and several more during the workout Disapprove. At least I burned 341 calories in 40 minutes so it's all good and I'm drinking my protein shake as I type this. Geez this is going to be tough but so worth it in the end. I've "started" insanity about 4 times. I'm determined to finish it through.
Back to Top
Mixer View Drop Down
Guest Group
Guest Group
Avatar

Joined: Feb 11 2011
Location: KS or MO
Status: Offline
Points: 97596
Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jul 01 2013 at 12:45pm
Originally posted by IslandSuga IslandSuga wrote:

Completed day 1 of insanity. I needed a break during the warm up and several more during the workout Disapprove. At least I burned 341 calories in 40 minutes so it's all good and I'm drinking my protein shake as I type this. Geez this is going to be tough but so worth it in the end. I've "started" insanity about 4 times. I'm determined to finish it through.
You can do it. Keep up the hard work.Wink
Back to Top
Mixer View Drop Down
Guest Group
Guest Group
Avatar

Joined: Feb 11 2011
Location: KS or MO
Status: Offline
Points: 97596
Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jul 01 2013 at 12:46pm
Originally posted by afrokock afrokock wrote:

Dead
Back to Top
Get Longer Healthier Faster Growing Hair
iLace Wigs
Get Healthier Stronger Longer Hair
Netwurks Xcel21
Human Hair Wigs
 Post Reply Post Reply Page  <1 427428429430431 515>
  Share Topic   

Forum Jump Forum Permissions View Drop Down