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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Jun 14 2013 at 10:04pm
Ewww at that before

Also, female abs are disgusting.DeadStrong is beautiful, my ass.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 14 2013 at 10:34pm
Originally posted by _ConcreteRose_ _ConcreteRose_ wrote:

Yayy hunny.Clap I'm happy for you! How many lbs are you looking to lose all together?
Honestly, you can fluctuate weight between 2-8 pounds during your period, but it's all water weight. So I think stay away from sodium drink lots of water should help a bit. Also midol might be able to help, but I can't confirm that

 
I've lost 36lbs so far and I want to lose 50lbs overall...Hubby says I'm fine where I am, but
I need to get 14 more off of me
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 14 2013 at 11:33pm
You can do it hunny. It just gets harder or the last bit of weight that you want to lose. 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 9:05am
Yay Hunny!!!!

I attempted to go to my gym to find that it has closed down since the last time I have been!! I have a gym at my complex but it really sucks but ill make use of it I guess until I get a chance to tour another facility..
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 9:17am
thank god for progress photos
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 10:01am
Originally posted by Ladybird0724 Ladybird0724 wrote:

Originally posted by Cocoa Cocoa wrote:



wow.

look at the feet...

what are all the black things in the middle.


air

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ladybird0724 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 10:37am
lol oh
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 11:01am
Just got back from the gym. It was packed as the rooms were full so I just did elliptical. 400 calories
Only... Not hunnyb status yet but getting there lol

Also I went to the gym five times this week which is a majour feat for me!!

Down to 122...7 more lbs to go
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kkscottdale Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 11:40am
I think I pulled my groin after doing some squats yesterday. I finally figured out how to do them the right way and now right groin is uncomfortable. My arms are also sore from Thursday weight training. This has been my first strength training in a while. Any tips? I think I just need to stop strength training until the pains subsides,but how can I prevent these things from happening? Anybody else have ny soreness associated with squats? It's funny because I didn't feel the pains till after my workouts(like the morning after).
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 15 2013 at 11:45am
Thinking of doing a 5k. We'll be given an hour to make to the finish line. I want to do it but I am worried I won't make it. I wanted to do Mud Masters but they never made it to Holland. Unhappy
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