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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 12 2013 at 11:54pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 12 2013 at 11:56pm
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Post Options Post Options   Thanks (3) Thanks(3)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2013 at 12:03am


Edited by HunnyB - Jun 13 2013 at 12:05am
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Post Options Post Options   Thanks (4) Thanks(4)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2013 at 12:07am
LOLI swear I think this sometimes
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2013 at 12:28am
Getting back to it. Went for a walk in 85 degree heat this morning! Summer is here and we wont get relief until october maybe...

I want to go back to boxing soon but my belly button isnt quite healed yet.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2013 at 12:34am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2013 at 12:36am
Originally posted by Miss SDY Miss SDY wrote:

Getting back to it. Went for a walk in 85 degree heat this morning! Summer is here and we wont get relief until october maybe...

I want to go back to boxing soon but my belly button isnt quite healed yet.

Heal well SDY...that's more important right now
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2013 at 4:43am
Originally posted by tropical-punch tropical-punch wrote:

I started Turbofire yesterday. I'll see how this goes.


I'm about to start that again myself and hopefully, stick it out this time.
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Post Options Post Options   Thanks (5) Thanks(5)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 14 2013 at 6:13pm
I'm 4.5 pounds away from 40 lbs lostCryClap

I start my period next week tho...how do u maintain weight during this time?
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jun 14 2013 at 6:14pm
I'm trying this recipe...I want some cookies, but I don't wanna slip LOL

Click to see a close-up

BUTTER COOKIES 
3 ounces almond flour (3/4 cup ) 
1/8 teaspoon salt 
2-3 tablespoons granular Splenda or equivalent liquid Splenda * 
2 tablespoons butter, softened 
1/4 teaspoon vanilla 
1 egg white

Mix all of the ingredients well in a small bowl. Everything should be moist and the dough should hold together. Freeze about 15-20 minutes to firm up the dough. Drop the dough by teaspoons onto a parchment or silicone lined 12x17" baking sheet. Roll each piece of dough into a ball. I used a 1 teaspoon cookie scoop and skipped the rolling into a ball step. Cover the balls with plastic wrap and take a baking powder can, that has about an 1/8" rim around the bottom, and press down firmly over each ball of dough. Be sure to press all the way down to the baking sheet. Peel off the plastic wrap and discard. Prick the cookies with a fork.

Bake at 325º for 15-20 minutes, or until golden brown.

Makes about 20 cookies 
Can be frozen

* These aren't as sweet as sugar cookies and remind me of the butter cookies my Grandma used to make. You may want to add the 3rd tablespoon of Splenda if you prefer a sweeter cookie. The carb counts were so close whether I used 2 or 3 tablespoons of granular Splenda or liquid Splenda that I decided to go ahead and use the counts for the sweeter, granular Splenda version. Unless you eat the whole batch, you'll only be saving about half a carb or so if you use liquid Splenda.

Per Cookie: 37 Calories; 3g Fat; 1g Protein; 1g Carbohydrate; .5g Dietary Fiber; .5g Net Carb 
Per 4 Cookies: 147 Calories; 13g Fat; 5g Protein; 4.5g Carbohydrate; 2g Dietary Fiber; 2.5g Net Carbs

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