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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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astokes View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote astokes Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 9:47pm
https://www.youtube.com/watch?v=r_J8btnIEKQ

I cant make it clicky 


Edited by astokes - Jun 05 2013 at 9:53pm
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nycdiva357 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 9:56pm
ran this morning.... woot!
dinner was a mess tho'.

and yes Samone.. my dance teacher told us to do the same.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 3:35am
Tomorrow is the first say on my group fitness class. This is my second try at group stuff. I am nervous but hope it works out. This is a smaller group and at a community center not some gym. Keeping my fingers crossed it works out. If not then I'll just go back to the gym and do my own thing alone.
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tatee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 6:23am
Originally posted by astokes astokes wrote:

https://www.youtube.com/watch?v=r_J8btnIEKQ

I cant make it clicky 


why is that vid age restrictedLOL
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loveandpeace1984 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote loveandpeace1984 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 6:37am
I didn't run last night, I have to do it tonight.
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Prazol60 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 7:02am
Originally posted by tatee tatee wrote:

Originally posted by astokes astokes wrote:

https://www.youtube.com/watch?v=r_J8btnIEKQ

I cant make it clicky 


why is that vid age restrictedLOL

Maybe that grinding LOL
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Morris Chestnuts Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 7:05am
Originally posted by Rumbera Rumbera wrote:



Larry needs to do some too.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 12:36pm
tempted to go running. then i remember it's hot as sh*t and i have knee problems.


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nycdiva357 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 4:58pm
i walked my butt off today. up n down those maryland streets.
I'm going to run tonight b/c my dinner last night was sinful.. lol chicken,beef and cheese enchiladas.. sigh.

tonights dinner will be a chicken salad.
nothing major.
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tbaby123 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 5:01pm
def didnt work out tonight.. and currently shoving chicken nugz and wine in my face
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