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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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SamoneLenior View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SamoneLenior Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 1:05pm

my mother has always told me to suck in every time I stand up if I want a flatter stomach lol
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Rumbera View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 1:06pm
Mom was right...
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Jewelsnyc View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 1:11pm
go rummy!!
 
 
 
 
I don't wanna be a six...but I'll take dat 8 fosho...
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AwesomeAries View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 1:33pm
I do stomach vacs at the office
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 1:50pm
I must really make some ugly faces when I'm using the weight machines...I caught a few guys looking at me...I try my hardest not to grunt, cause it's a grunt free gym....LOL
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tbaby123 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tbaby123 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 2:36pm
did a cardio kickboxing class... my body is killing me dude. i need a massage stat

I finally am coming to the conclusion.. my thighs will probably never not touch again :(.. if i want my ass bigger/lifted.. these thighs gotta get beefy!
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astokes View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote astokes Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 9:47pm
https://www.youtube.com/watch?v=r_J8btnIEKQ

I cant make it clicky 


Edited by astokes - Jun 05 2013 at 9:53pm
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nycdiva357 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 05 2013 at 9:56pm
ran this morning.... woot!
dinner was a mess tho'.

and yes Samone.. my dance teacher told us to do the same.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 3:35am
Tomorrow is the first say on my group fitness class. This is my second try at group stuff. I am nervous but hope it works out. This is a smaller group and at a community center not some gym. Keeping my fingers crossed it works out. If not then I'll just go back to the gym and do my own thing alone.
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tatee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jun 06 2013 at 6:23am
Originally posted by astokes astokes wrote:

https://www.youtube.com/watch?v=r_J8btnIEKQ

I cant make it clicky 


why is that vid age restrictedLOL
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