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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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tatee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: May 26 2013 at 7:10am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 26 2013 at 2:58pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThatGurlD Quote  Post ReplyReply Direct Link To This Post Posted: May 26 2013 at 3:18pm
I have just discovered green smoothies!  I have so much energy and clarity.  They combine clean eating, raw food and alkaline diets.  I started as a detox but in looking online see that people live this way.  For now I'm replacing two meals a day with smoothies and having one healthy meal.  I feel great, am not hungry and weight is melting off. 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 26 2013 at 9:07pm

Hey ThatGurlD what's in your green smoothies? Two a day? Wooo get it. I might try some. Just need to find some good tasting recipes. 

Tonight my sis and I did Insanity. 43 min. woo!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2013 at 11:55am
Originally posted by ThatGurlD ThatGurlD wrote:

I have just discovered green smoothies!  I have so much energy and clarity.  They combine clean eating, raw food and alkaline diets.  I started as a detox but in looking online see that people live this way.  For now I'm replacing two meals a day with smoothies and having one healthy meal.  I feel great, am not hungry and weight is melting off. 


I lost about 15 lbs in a week doing that

----
Back on my diet but having a hard time giving up wine
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2013 at 1:51pm
last week my diet was shyttttttt. lol

this week i will do better.

I ran earlier.. feeling good. 
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2013 at 2:08pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by ThatGurlD ThatGurlD wrote:

I have just discovered green smoothies!  I have so much energy and clarity.  They combine clean eating, raw food and alkaline diets.  I started as a detox but in looking online see that people live this way.  For now I'm replacing two meals a day with smoothies and having one healthy meal.  I feel great, am not hungry and weight is melting off. 


I lost about 15 lbs in a week doing that

----
Back on my diet but having a hard time giving up wine
What?Shocked I would love to see a jump in the scale like that. Were you only doing smoothies or did you still have meals. I don't think I could just do juices and smoothies. I like to chew Embarrassed 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2013 at 2:10pm
Originally posted by yurika975 yurika975 wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by ThatGurlD ThatGurlD wrote:

I have just discovered green smoothies!  I have so much energy and clarity.  They combine clean eating, raw food and alkaline diets.  I started as a detox but in looking online see that people live this way.  For now I'm replacing two meals a day with smoothies and having one healthy meal.  I feel great, am not hungry and weight is melting off. 


I lost about 15 lbs in a week doing that

----
Back on my diet but having a hard time giving up wine
What?Shocked I would love to see a jump in the scale like that. Were you only doing smoothies or did you still have meals. I don't think I could just do juices and smoothies. I like to chew Embarrassed 


2 smoothies a day and a low carb dinner
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2013 at 2:12pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by yurika975 yurika975 wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by ThatGurlD ThatGurlD wrote:

I have just discovered green smoothies!  I have so much energy and clarity.  They combine clean eating, raw food and alkaline diets.  I started as a detox but in looking online see that people live this way.  For now I'm replacing two meals a day with smoothies and having one healthy meal.  I feel great, am not hungry and weight is melting off. 


I lost about 15 lbs in a week doing that

----
Back on my diet but having a hard time giving up wine
What?Shocked I would love to see a jump in the scale like that. Were you only doing smoothies or did you still have meals. I don't think I could just do juices and smoothies. I like to chew Embarrassed 


2 smoothies a day and a low carb dinner
Thanks Southern! I will try this out soon. I need to get back to eating more veggies and this could be just the boost I need. Off to look for recipes.  
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2013 at 11:45pm

Today: 1hr yard work at parents house

52 minutes taebo

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