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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 24 2013 at 6:30pm
have any of you used evernote food?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 4:39am
No I've never heard of that, what is it?

Didn't work out yesterday, doesn't look like I'll be doing much of anything today either...but Sunday me & Shaun T have a date!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 10:45am
Still very sore but better.. Not enough to get back down on the floor for warm ups for boxing. Ive stretched but I wasnt expecting to still be this sore. I wont go back until Tuesday though.. I was planning to go today but I cant even bend over quite yet.

Looking forward to returning though.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 1:29pm
Still going strong and getting smaller
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 1:36pm
catching a sore throat,

should have sweated it out today.

will run in the morning and and workout tomorrow too
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 3:14pm
houseofsupplements:&amp;#10;&amp;#10;For the many that are frothing over FroPro’s Coconut &amp;amp; Chocolate Protein Ice Cream, here is a shot of the Macro Split! That’s right! Only 169 Calories per serve! GET SOME!! 🍦🍦🍦🍦🍦 @froproicecream ~ #houseofsupplements&amp;#10;
Must find ^^^
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Post Options Post Options   Thanks (5) Thanks(5)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 3:16pm
fupafighter:&amp;#10;&amp;#10;beforeandafterfatlosspics:&amp;#10;&amp;#10;skinnyafricanista &amp;#10;Hey Hey my gorgeous rainbows!&amp;#10;I am 5 ft 7&amp;#10;Before: 185lbs&amp;#10;After: 138lbs&amp;#10;This is my last before and after update but I lost a few pounds since then! You can still watch my video on Youtube! If you have a channel please subscribe I’ll put more vids this week! And if you have any other questions leave a comment or follow me on tumblr and send me a message! xoxo&amp;#10;Link to my video: http://www.youtube.com/watch?v=33Jv96_velk&amp;amp;list=HL1360681775&amp;amp;feature=mh_lolz&amp;#10;&amp;#10;awesome&amp;#10;

Hey Hey my gorgeous rainbows!

I am 5 ft 7

Before: 185lbs

After: 138lbs

This is my last before and after update but I lost a few pounds since then! You can still watch my video on Youtube! If you have a channel please subscribe I’ll put more vids this week! And if you have any other questions leave a comment or follow me on tumblr and send me a message! xoxo

Link to my video: http://www.youtube.com/watch?v=33Jv96_velk&list=HL1360681775&feature=mh_lolz

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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 7:58pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 10:15pm
Anyone heard of Kneller Fit Wraps?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2013 at 10:17pm
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