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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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JoliePoufiasse View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2013 at 7:26pm
Originally posted by Rumbera Rumbera wrote:

 
 ^^ I need this workout
 
 
 
Her figure is the truth!!!
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nycdiva357 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2013 at 11:23pm
welp just did my PM workout. 1 hr 10 minutes all cardio!

dinner was healthy.
breakfast was not.

and for lunch-- i ate wayyyyy too much edible arrangement fruits... so my pm workout was much needed.


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902sexxi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote 902sexxi Quote  Post ReplyReply Direct Link To This Post Posted: May 09 2013 at 11:43pm
Thanks Rumbera, I'll check out those spots. I went to Dicks' and modell, they had nice stuff but I don't see myself spending $60 for some Lycra pants. Not happeningšŸ‘Ž.

Been consistent on my training, been doing more strength training but I won't touch the scale! I've noticed changes in the way my clothes fit (looser) and my butt has firmed up!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote mizzsandra00 Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 12:21am
Ordered BGWT and picked up a jar of Albolene........looking for some lidded Carafes to store my fruit water in.......
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 2:33am
I got my workout in and felt pretty good. Pushed through it. 15 minutes of standing abs then 50 minutes of Taebo advanced. For those using the albolene how does it compare to using say Prep H? I had heard they offer similar results.  
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BrownQtee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BrownQtee Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 8:46am
What is albolene?
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*Belle*Femme* View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote *Belle*Femme* Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 8:57am
Originally posted by BrownQtee BrownQtee wrote:

What is albolene?
i just googled it.Its a temporary fix. Its make up remover. But instead of buying that cant you just use vaseline? All black folks got a jar of vaseline somewhere.
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yurika975 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 8:57am
Originally posted by BrownQtee BrownQtee wrote:

What is albolene?
It's a makeup remover. There are some that use it to increase sweat in problem areas. Kind of like sweet sweat. However some say preparation H is supposed to provide a similar and cheaper effect. I haven't tried it but I'm thinking about it. I need all the help I can get. Embarrassed 

Edited by yurika975 - May 10 2013 at 8:58am
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HunnyB View Drop Down
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Post Options Post Options   Thanks (5) Thanks(5)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 9:34am
Hello EveryoneBig smile

Me: - 35 lbs
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Rumbera View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2013 at 12:54pm
Had a great workout last night.
 
I stopped by the store last night after the gym, had on my leggings. This guy damn broke his neck trying to look at my butt..Bumped his cart right into the display, men can be so stupid.
 
Anywho, got up this am made my green smoothie now I am off to lunch.
 
Cardio tonight, might take a Zumba class.
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