Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - - Moved: Fitness/Diet/Inspiration 13 for TTT
  FAQ FAQ  Forum Search   Register Register  Login Login
Extensions Plus
 

- Moved: Fitness/Diet/Inspiration 13 for TTT

 
 Post Reply Post Reply Page  <1 323324325326327 529>






Author
 Rating: Topic Rating: 30 Votes, Average 4.20  Topic Search Topic Search  Topic Options Topic Options
_ConcreteRose_ View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 12 2009
Status: Offline
Points: 134927
Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 8:27am
My toe hurt a little after my run yesterday. IDK if I should sit today out or what. I don't feel bad now, and my training thing says 4 miles today. But I don't want to hurt myself. If I do run, I will definitely take the less hilly path.
Back to Top
Sponsored Links


Back to Top
smgreene67 View Drop Down
Senior Member
Senior Member
Avatar

Joined: Mar 22 2009
Location: Washington, DC
Status: Offline
Points: 2668
Post Options Post Options   Thanks (1) Thanks(1)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:21am
Originally posted by _ConcreteRose_ _ConcreteRose_ wrote:

My toe hurt a little after my run yesterday. IDK if I should sit today out or what. I don't feel bad now, and my training thing says 4 miles today. But I don't want to hurt myself. If I do run, I will definitely take the less hilly path.


If you toes, feet etc hurt, you should check: (a) your running form; (b) the size of your shoes (a half-size larger than normal works for me); or (c) both.
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 125838
Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:33am
i turnt up last night at the kendrick lamar concert

i felt so old...jordans and fitteds were a requirement last night

anyway...i need to run off the alcohol today...so trying to find a workout to do now
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 125838
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:39am
fit-black-girls:    I had to do a side by side pic!!!! Mannnn this lady is KILLING ME!!! I hope I look as good as her when I’m in my 50’s!!! Her body is KILLING half of these women that are dragging around!!! #salute *heads to the gym #motivation #abs #fitness #cougarstatus http://instagram.com/p/Yu570BDq-K/  buffyshot:    @aurelie_sefi: The face I make when somebody tells me I can not do something. I am like, “Watch me.”  ilovewomenido:    Available now&nbsp;“The Red Room Compilation”  Download —- &amp;gt;&nbsp;http://bit.ly/ZMV1jH  Shop 21 Shades For&nbsp;I ❤WOMEN&nbsp;apparel -&nbsp;http://www.21-shades.com/flyestfemales:    flyestfemales
Back to Top
nycdiva357 View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 06 2008
Location: ya daddys house
Status: Offline
Points: 160927
Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:41am
that lady is not 50.. .she's 39.. lmao

poor her.. for having ppl keep talking about she's old.
Back to Top
femmefatale85 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Apr 13 2009
Status: Offline
Points: 125838
Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:50am
oh that's unfortunate lol
Back to Top
EPITOME View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Feb 08 2007
Location: Escarpin
Status: Offline
Points: 450203
Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:53am
no matter--she's too old for those photos and faces
Back to Top
nycdiva357 View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 06 2008
Location: ya daddys house
Status: Offline
Points: 160927
Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 10:57am
what did you wear Femme.. lol

didn't i warn you ??? no heels!
Back to Top
Princess_S View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 14 2010
Location: Magic Carpet
Status: Offline
Points: 45924
Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess_S Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 11:03am
#FML.
 
So I signed up for this 30 day cardio challenge where a trainer sends out an email blast every day giving you the workout of the day. Who's joining. It started today. The website is Mr.shutupandtrain.com.
someone please join with me..I can also fwd todays email if u want
Back to Top
nycdiva357 View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 06 2008
Location: ya daddys house
Status: Offline
Points: 160927
Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: May 01 2013 at 11:06am
lmaooooooo I signed up for that too... damn that Lashontae for making me do it.

 I got that email at 5am..

i read it and laughed...and went back to sleep until 6.
maybe ill do the test later.
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 323324325326327 529>
  Share Topic   

Forum Jump Forum Permissions View Drop Down