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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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It Always Begin With Beautiful Hair

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afrokock View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 7:27am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:26am
Originally posted by afrokock afrokock wrote:




I needed this info. My strawberries stay going bad before I can eat them and I easily gobble them down.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:31am
Not so swollen today. I think I will go to the gym.

Southern, I think I will try just juicing a few cups a day. I used to juice everyday when I first bought my juicer a few years ago. Its time for a new one anyway.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:37am
i should go for a run
boot camp instructor had to go to army reserve stuff so she's out of town
when she comes back i'll be gone
sucks bc now that there's no class i could really go hard and need her workouts
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tbaby Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:43am
I'm going to put the boys' scooters in the car and we shall go for a 3 mile walk, then buy some herbs to plant!Approve

Made oatmeal w/ raisins and apples for breakfast...so yummy.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Tbaby Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:45am
NYC and  Afro thanks for those fruit suggestions.  I think I'll buy a new pitcher and try it out today.Clap
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:46am
Hey everybody!

Just checking in. So far I've lost an inch in my bust, tummy and hips. Excited!

Lol because i really am scated to lose my butt even though i have room to spare a few inches. But i gotta ignore it for now if i want to lose this back fat *sighs
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Post Options Post Options   Thanks (0) Thanks(0)   Quote talia Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:52am
Hey y'all *waves* 

I'm going to join in.  I may have joined way back in the beginning but dropped off with work/school and such.

Currently my stats are: 
Height:                        5'7"      (Goal 5'11 LOLLOL ---- I wish)
Weight:                   136 lb      (Goal -10 lb)
Measurements:      38-29-39  (Goal 38-26-40)
Body Mass Index:      21%      (Goal 19%)

I need to geeeet back on the grind...summer is almost here. School is almost out...4 more
weeks of teaching yes Lord!  

I'm going to start running and hitting the gym more often.  At this point my kid is going to
the gym more often than I am.    








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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:53am
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Apr 27 2013 at 8:55am
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