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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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nycdiva357 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2013 at 10:51pm
I dont use a wheely anymore.... is the proper sentence..lol


you are so evil..

anyhoot pm workout 1 hr 10 minutes cardio done.

i gently coerced a member of this group to workout for 30 minutes w/ me.. lets see if she post. 


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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2013 at 11:11pm
i was forced
30 mins on the elliptical
kill me

i just kept thinking of bikinis
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2013 at 11:12pm
 Embarrassed ya welcome boo.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2013 at 11:17pm
Originally posted by nycdiva357 nycdiva357 wrote:

 Embarrassed ya welcome boo.

blahblahblah

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Post Options Post Options   Thanks (0) Thanks(0)   Quote TayTay Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2013 at 11:25pm
ugh i can't find my hand weights. i bought 30 day shred and now i can't find them to do it. fml.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2013 at 5:44am
has anyone done this?  I think i might give it a try.  I have know upper body strength and need to get to work on it.

One Hundred Push ups
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2013 at 7:49am
I had pizza with carb smart dough (3grams a slice), turkey pepperoni and organic sauce...WINNING!

but in other news.....I think I have IBS.....I went to bed at 5pm woke up at 1am...slept again @ 3am then woke up at 6:30am...I was in soooooooo much painCryCry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2013 at 8:45am
Morning workout is done

Legs this evening and it's a high Carb day..shimmies

Anywho, I had a green smoothie in the fridge that I forgot to drink the other day, so I had it for a snack yesterday. my stomach revolted like okay bish you gone learn today...I'll never do that again ever..lol..well I can laugh about it now yesterday not so much

Edited by Rumbera - Apr 18 2013 at 8:46am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2013 at 8:46am
Green smoothies and juice til I work my way up to solids
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Post Options Post Options   Thanks (0) Thanks(0)   Quote chrissypoo Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2013 at 8:51am
Pineapple is excellent for masking spinach/veggie taste in green smoothies. 
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