Black Hair Media Forum Homepage
BHM BHM BHM
Summer Hair Takeover Specials
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - <- Moved: Fitness/Diet/Inspiration '13 for TTT
  FAQ FAQ  Forum Search   Register Register  Login Login
 

<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
 Post Reply Post Reply Page  <1 161162163164165 529>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 30 Votes, Average 4.20  Topic Search Topic Search  Topic Options Topic Options
Miss SDY View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 10 2011
Location: Cloud 9 Million
Status: Offline
Points: 63408
Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 1:02am
Looking great JA!
Congrats Gabi on finishing undergrad!

Had a rest day and ate good Sunday. Back to basics now. I gotta crank it up bc my birthday isn't too far away and I plan on being at my goal weight by the end of May..
Back to Top
Sponsored Links


Back to Top
juniper angel View Drop Down
VIP Member
VIP Member
Avatar

Joined: Feb 25 2013
Location: usa
Status: Offline
Points: 5432
Post Options Post Options   Thanks (0) Thanks(0)   Quote juniper angel Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 3:04am
Originally posted by yurika975 yurika975 wrote:

There are tons of dvds in Walmart. You can go with one of the Jillian Michaels ones. Pick one. I think they are around $10 or so. Grabs some weights and have a go. Eat healthy



Thanx
Back to Top
juniper angel View Drop Down
VIP Member
VIP Member
Avatar

Joined: Feb 25 2013
Location: usa
Status: Offline
Points: 5432
Post Options Post Options   Thanks (0) Thanks(0)   Quote juniper angel Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 3:05am
Originally posted by afrokock afrokock wrote:

depends on how much weight you use rep range and if you're diet is geared to building muscle


Thanx
Back to Top
f8dagrate View Drop Down
Elite Member
Elite Member
Avatar

Joined: Nov 26 2010
Location: inyomouf
Status: Offline
Points: 95289
Post Options Post Options   Thanks (0) Thanks(0)   Quote f8dagrate Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 3:58am
Originally posted by James Avery James Avery wrote:

preciate it. i still got a ways to go, imho.


james can get itLOLStern Smile
Back to Top
SweetNovember* View Drop Down
Junior Member
Junior Member
Avatar

Joined: Dec 10 2012
Status: Offline
Points: 57505
Post Options Post Options   Thanks (0) Thanks(0)   Quote SweetNovember* Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 4:36am
I'm not sure how much I weigh now. Last time I checked I was 132. I'm definitely more comfortable with my weight now. I guess it would be a good time to start building some muscle. I'm so lazy.
Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 193253
Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 8:17am
Hi James -_-
@ gabi, congrats!
@ juniper, try Jillian michaels 30 day shred
Back to Top
Miss SDY View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 10 2011
Location: Cloud 9 Million
Status: Offline
Points: 63408
Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 8:49am
I'm up and getting ready to go workout...
Back to Top
BrownQtee View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 28 2008
Location: US - Washington
Status: Offline
Points: 60933
Post Options Post Options   Thanks (2) Thanks(2)   Quote BrownQtee Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 10:15am
Originally posted by afrokock afrokock wrote:

LOLLOLLOLLOL way to motivate a nicca.
Back to Top
Rumbera View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 16 2008
Location: mi'jito
Status: Offline
Points: 179616
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 10:57am
Working out tonights, weights & abs.
 
Food is all packed for the day, need to increase my water intake.
 
 
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 54102
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 25 2013 at 11:01am
Protein bar far breakfast
Chicken salad for lunch..........I wish it were pizzaEvil Smile
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
FAB Hair Premium Hair Extensions
DivaWigs.com
Premium Quality Human Hair Extensions and Closures
 Post Reply Post Reply Page  <1 161162163164165 529>
  Share Topic   

Forum Jump Forum Permissions View Drop Down