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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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SoutherNtellect View Drop Down
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Points: 122752 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 12:15pm
Originally posted by Rumbera Rumbera wrote:



It's a new week ladies and gents !!!
 
What are you goals for this week ?
 
Mine is to get in at least 4 cardio sessions and 3 lifting sessions.


Same
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EPITOME View Drop Down
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Points: 379849 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 12:20pm
Originally posted by Rumbera Rumbera wrote:

It's a new week ladies and gents !!!
 
What are you goals for this week ?
 
Mine is to get in at least 4 cardio sessions and 3 lifting sessions.

I don't lift but workout at least every day this week and maybe do a yoga or something session on Sunday
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afrokock View Drop Down
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eat cleaner
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HunnyB View Drop Down
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My goal this week is more cardio 6X no heavy weight this week

I want to bring my mile time down 2

When I started, my mile was 15 minutes...now it's 10Big smile
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Miss SDY View Drop Down
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Points: 55961 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 1:53pm
My goals this week:

Drink more water.
Get my cardio 5 times this week.
Watch eating.
Go a bit harder on my lifting.


I got my shipment of clothes in today. I took a huge risk in ordering XL shirts. I've been wearing tshirts mostly so I wasn't sure if my XL sun dress or my 4 shirts would fit.. They fit perfectly with some wiggle room.. I'm really happy.

I also tried on some of my size 15 jeans. I can get them up and zip them. Still tight though..

Workout complete and eating under control. Feeling good today.
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SweetNovember* View Drop Down
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I've gained ten pounds so I'm 132 now yay!!! Now I'ma start working out.
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Mixer View Drop Down
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Can I get a repost, HunnyB?
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smgreene67 View Drop Down
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Points: 2332 		Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 6:26pm
My goal is just that I am just going to try and make it through this week. Wacko Work is horrible but the good thing is, when I am super busy and work is super stressful, I eat very little.
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afrokock View Drop Down
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Points: 350252 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 6:30pm
i think i'll add in ten minutes of skipping at least 3 times this week in addition to my eat cleaner goal

i'll take a pic of this cool retro leather skipping rope i bought for 2 quid as i walked past the pawn shop

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SoutherNtellect View Drop Down
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Points: 122752 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 6:41pm
Died in weights class tonight. The instructor asked if I was ok. Ouch to my used-to-lifting ego
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