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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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EPITOME View Drop Down
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Points: 378849 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 1:13am
Originally posted by film_maker23 film_maker23 wrote:

at the time i was probably around 160/165 this was a few years back. Im 145 now

ur 145?! are u super tall?
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coconess View Drop Down
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when i finish physical therapy i swear im going hard for this thread..... 

i need to tone TF up. 
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film_maker23 View Drop Down
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Points: 835 		Post Options Post Options   Thanks (0) Thanks(0)   Quote film_maker23 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 1:15am
Originally posted by EPITOME EPITOME wrote:

Originally posted by film_maker23 film_maker23 wrote:

at the time i was probably around 160/165 this was a few years back. Im 145 now

ur 145?! are u super tall?


yes lol im 6'0"
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EPITOME View Drop Down
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Points: 378849 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 1:20am
Originally posted by film_maker23 film_maker23 wrote:

Originally posted by EPITOME EPITOME wrote:

Originally posted by film_maker23 film_maker23 wrote:

at the time i was probably around 160/165 this was a few years back. Im 145 now

ur 145?! are u super tall?


yes lol im 6'0"


ahh ok. makes sense
good job getting it off and keeping it off
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smgreene67 View Drop Down
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Points: 2332 		Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 5:14am
Bad food day yesterday and no exercise because the weather here is Dead! I hate the gym but I guess I am going to have to go after work!Unhappy
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Rumbera View Drop Down
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It's a new week ladies and gents !!!
 
What are you goals for this week ?
 
Mine is to get in at least 4 cardio sessions and 3 lifting sessions.
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Got back on the wagon, down 5lbs since last Wednesday. Hope to lose another 3 this week. Yee!
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Rumbera View Drop Down
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Points: 129664 		Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 18 2013 at 11:41am
I am currently at my hump weight, I will break the hump this time. Have to bring it hard this week Stern Smile

Edited by Rumbera - Mar 18 2013 at 11:41am
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My goal is 5-6 cardio sessions and at least 3 weight sessions. 
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Originally posted by coconess coconess wrote:

when i finish physical therapy i swear im going hard for this thread..... 

i need to tone TF up. 

I am in the same back..have not worked out all year..My physical therapist just cleared me for for light cardio..but my back is killing meCry
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