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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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yurika975 View Drop Down
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Points: 12010 		Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 4:25am
congrats on the weight loss
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afrokock View Drop Down
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Points: 351705 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 4:45am
damn!

i can see the difference for the other progress pic

and congrats to brown and mizz too
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Lilaca View Drop Down
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Points: 87874 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 5:50am
i'm gonna try a low sodium diet...i sprinkle salt onto everything....i really need to stop
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smgreene67 View Drop Down
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Points: 2332 		Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 6:56am
Originally posted by MizzAmirah MizzAmirah wrote:

ALMOST 40LBS DOWN Y'ALL!!! I'm good. 


That's  what I am talking about!!!!Clap
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smgreene67 View Drop Down
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Points: 2332 		Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 7:00am
Congrats Brown and Prazol as well!!!
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afrokock View Drop Down
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Points: 351705 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 9:33am
great workout


now to tuck into some sushi
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Miss SDY View Drop Down
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Points: 56042 		Post Options Post Options   Thanks (2) Thanks(2)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 9:48am
Thanks Everyone!!!




Looking great Prazol!!

Edited by Miss SDY - Mar 17 2013 at 12:10pm
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afrokock View Drop Down
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Points: 351705 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 9:50am
its visible

well done!!!
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Lilaca View Drop Down
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Points: 87874 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 9:53am
Originally posted by afrokock afrokock wrote:

great workout


now to tuck into some sushi
according to the daily fail...sushi contains a lot of calories!















Tongue
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Rumbera View Drop Down
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Points: 130079 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 9:54am
Excellente ladies!

The weight loss is visible.

Just finished hiit feel sick
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