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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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afrokock View Drop Down
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Points: 377673 		Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 13 2013 at 5:00am
Originally posted by Lady ICE Lady ICE wrote:

so if i post some of my body pics...will you guys give me an idea on what i can do to tone up? im having alot of trouble in the thigh and stomach areas.

Disapprove


yeah sure
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afrokock View Drop Down
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Points: 377673 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 13 2013 at 5:07am
was supposed to do legs last night and i didnt

i was so exhausted i took a nap so yesterday ended up being my off day and i'll hit legs tonight
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chinadoll77 View Drop Down
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Points: 12953 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chinadoll77 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 13 2013 at 5:20am
Originally posted by BrownQtee BrownQtee wrote:

Originally posted by chinadoll77 chinadoll77 wrote:

Does slimfast make a bbq rib flavored shake?Cry

lmao! Ewww!! Chile, you better dip a rice cake in some bbq.


I don't like rice cakes..I just stocked up on edible arrangements fruit bowls,so if I get any cravings I have something quick to snack on....But,I'm gonna send some flavor ideas to them anyway....If potatoe chips can taste like chicken & waffles I'm sure that they can whip up something.....

And doing donkey kicks,and squats while conducting a counseling session is frowned upon....

Edited by chinadoll77 - Mar 13 2013 at 5:21am
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afrokock View Drop Down
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Points: 377673 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 13 2013 at 6:01am
no you didnt
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Will changing my exercise routine too often make it less effective?  Or shold i stick wih the same moves for a while. like a month plus. I get bored easy. really easy
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Rumbera View Drop Down
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Points: 136732 		Post Options Post Options   Thanks (1) Thanks(1)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 13 2013 at 10:18am
Originally posted by Princess_S Princess_S wrote:

Will changing my exercise routine too often make it less effective?  Or shold i stick wih the same moves for a while. like a month plus. I get bored easy. really easy
 
I change my routine about every 6 weeks but I often do something new or "try out" once a week.
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Rumbera View Drop Down
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Points: 136732 		Post Options Post Options   Thanks (7) Thanks(7)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 13 2013 at 10:20am
Anywho, this chica is down 6 pounds...
Celia
 
to celebrate I'm having a cup of maple oatmeal. Stern Smile
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Addicted19034 View Drop Down
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Originally posted by BrownQtee BrownQtee wrote:

I started using oxy last week. First week down 5lbs, but I doubt that had much to do with the pills. I fell off this weekend, but started back up today. The first time I dropped 25lbs in two months was with oxy as well.


O rly?

This will be right on time for my PR trip
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Originally posted by Addicted19034 Addicted19034 wrote:

Originally posted by BrownQtee BrownQtee wrote:

I started using oxy last week. First week down 5lbs, but I doubt that had much to do with the pills. I fell off this weekend, but started back up today. The first time I dropped 25lbs in two months was with oxy as well.


O rly?

This will be right on time for my PR trip

I tried it a coupe of years ago and had to stop after about 5 days.  I didnt like the way it made me feel.  Its what i imagine being on coke feels like.  I was hype.
My BF took it once and spent the whole day like:
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The hell?
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