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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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EPITOME View Drop Down
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Points: 380093 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 7:27am
how do we make them?!!
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afrokock View Drop Down
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i cant find the recipe/method
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Points: 64428 		Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 8:19am
I think I came across the method before you guys...I think you fill your popsicle mould or cup with your juice/yogurt/fruit mix then you cover it with some cling film and put the stick in before freezing it.  I just googled "ice lolly moulds"...they're pretty cheap too and easy to use.

The recipes for those ones are:

  1. Orange Juice + Blueberries 
  2. Vanilla Yogurt + Kiwi + Strawberries + Mangoes 
  3. Cranberry Juice + Blueberries





Edited by CherryBlossom - Mar 08 2013 at 8:25am
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afrokock View Drop Down
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Points: 350596 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 9:23am
cheers cherry



you enjoying the sun?
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CherryBlossom View Drop Down
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Points: 64428 		Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 9:30am
you're welcome

and sarcasm surely?
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EPITOME View Drop Down
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Points: 380093 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 10:05am
hmm so healthy...good for when you have kids too
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afrokock View Drop Down
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I think I'm going to blend a smoothie and make lollies

Lol yes cherry its pissing outside
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Rumbera View Drop Down
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Points: 129951 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 10:50am
Full Body w/o today.
I feel and look smaller but the scale hasn't budged. I am going to put it outside in the garage. Stern Smile
 
I need some new training gloves and shoes.
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Eden. View Drop Down
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bad day already.

see these are the days that mess me up. if i mess up my eating in the morning then i write off the day. it has to be perfect or i forfeit. sigh

this is going to be a long 12 pounds.
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EPITOME View Drop Down
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Points: 380093 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 08 2013 at 11:25am
this girl i know just told me nobody needs 1200 calories a day, 500 is plenty...i told her i can't have nutritional convos with an anorexic. she did lost 8 pounds in a week though..but no thanks
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