Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - - Moved: Fitness/Diet/Inspiration 13 for TTT
  FAQ FAQ  Forum Search   Register Register  Login Login
Extensions Plus
 

- Moved: Fitness/Diet/Inspiration 13 for TTT

 
 Post Reply Post Reply Page  <1 101102103104105 515>






Author
 Rating: Topic Rating: 30 Votes, Average 4.20  Topic Search Topic Search  Topic Options Topic Options
teendiva View Drop Down
Guest Group
Guest Group
Avatar

Joined: May 16 2007
Location: SuccessLand
Status: Offline
Points: 40930
Post Options Post Options   Thanks (0) Thanks(0)   Quote teendiva Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 12:59pm
My avi?
Back to Top
Sponsored Links


Back to Top
MizzAmirah View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 02 2009
Status: Offline
Points: 22188
Post Options Post Options   Thanks (0) Thanks(0)   Quote MizzAmirah Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 1:55pm
Originally posted by Lady ICE Lady ICE wrote:

Originally posted by MizzAmirah MizzAmirah wrote:

Originally posted by Lady ICE Lady ICE wrote:

ok i need to join this thread seriously. i hate my thighs.

oh yeah and im back to corseting and pilates.Unhappy'

overall i need to drop like 60lbs. Dead

*sigh* i need to take a before pic.


Guhlll!!!!!!!!!! shut up with that "needa drop 60lbs" 
LOL you I seen tha other day? Ermm

LOL!!!! Did you gain weight tho?Shocked

I should try pilates with my tight ass muscles. Embarrassed
lol i look small sometimes but i still weigh alot..i dont know how to be small and weigh lessCry i think im 185lbs now, so hush up i need to drop 60LOLi cant claim baby weight no more...kids too big.LOLDead

i have one of those home pilate videos that comes with the band. it really really works!! but im gonna have to find something else to do for my stomach though.


Yeah I seen you. I'm sure we got similar body types. People swear I look smaller than I really am. By ht/wt alone, I could lose another 25lbs, but I'd look like a spoon. Dead

Back to Top
Ladycoils View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 27 2008
Location: Maryland
Status: Offline
Points: 31786
Post Options Post Options   Thanks (0) Thanks(0)   Quote Ladycoils Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 2:29pm
Yes.. I drink  "365 Whey protein powder" you can find it at whole foods and sometimes traders joes.
 
Chocolate is the best flavor.
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 946977
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 3:46pm
muscle milk,

optimum whey

just make sure your whey is pure whey with no additional products such as glutamine etc etc and other additives as that often gives the after taste
Back to Top
carolina cutie View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 28 2006
Location: StrwberryFields
Status: Offline
Points: 307748
Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 4:26pm
So I kinda went off the good eating train for a few days while I was out of town and I swear I kept thinking about this thread lol.

I'm 1.5lbs off my 3/1 goal but I still lost some pounds since 2wks ago. Praise Oprah I'm back in the 150s.


Back to Top
_ConcreteRose_ View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 12 2009
Status: Offline
Points: 134929
Post Options Post Options   Thanks (1) Thanks(1)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 4:39pm
I just did 35 minutes running even though, I was only scheduled to do 25 today. Im really proud.

I think I do better when I run outside. When I do the indoor track, I count by mile, but when I run outside, I count by time. I think counting by time allows me to pace myself better.  Im not worried about getting the miles done fast, Just about getting it done the full time.
Back to Top
teendiva View Drop Down
Guest Group
Guest Group
Avatar

Joined: May 16 2007
Location: SuccessLand
Status: Offline
Points: 40930
Post Options Post Options   Thanks (0) Thanks(0)   Quote teendiva Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 9:33pm
I dragged myself to Zumba today even though it kicked my butt last time. It wasn't as bad but still a bit intense. I thought about registering for "Zumba Gold" but idk if it'll be like a geriatric class.
Back to Top
**Sk!TtLeS B** View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jul 14 2006
Status: Offline
Points: 182294
Post Options Post Options   Thanks (0) Thanks(0)   Quote **Sk!TtLeS B** Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 10:13pm
I just had a donut...........and on friday night I consumed illegal amounts of pizza and green apple smirnoffsCry.

Im going to resume my morning yoga routine tomorrow, and do some cardio during my break between classes.

correction: my night of gluttony was friday, not saturday.


Edited by **Sk!TtLeS B** - Mar 03 2013 at 10:14pm
Back to Top
afrokock View Drop Down
Elite Member
Elite Member
Avatar

Joined: May 19 2008
Location: South London
Status: Offline
Points: 946977
Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2013 at 12:36am
I had a Millie's cookie last night.

I feel guilty as fuuuuuck!
Back to Top
Rumbera View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 16 2008
Status: Offline
Points: 183246
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2013 at 10:32am
Yesterday, I had a gordita real mexican style all cheesy and ish.. I felt so guilty ! But, this is real life and I am not going to eat 100% on all the time and no one should expect that from themselves. MODERATION is key right !!!!!!!!
 
I am back on plan as of today, all of my food is ready to go and workout is scheduled for this evening. My muscles were so sore for three days straight Stern Smile.. I think that is a sign of weak post w/o nutrition.
 
OH, I am down for page 130 progress pics.
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
Glam Twinz
Weave Connection
Human Hair Wigs
Wefting Training
Brazilian Hair
Brazilian Hair
Wig and Hair Extension on Amazon
 Post Reply Post Reply Page  <1 101102103104105 515>
  Share Topic   

Forum Jump Forum Permissions View Drop Down