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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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*Belle*Femme* View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote *Belle*Femme* Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2013 at 7:35pm
Originally posted by afrokock afrokock wrote:



You just gotta respect this guy. Dew Manning went from fit to fat to fit again just to prove a point and to “walk a mile” in his clients shoes.
his tits look weird.
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onesoulsistah View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote onesoulsistah Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2013 at 7:37pm
Does any one have a recommendation for a protein powder, with

No Artifical sweetners and doesn't have a chalky or weird aftertaste
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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Mar 02 2013 at 9:05pm
Originally posted by Miss SDY Miss SDY wrote:

Originally posted by HunnyB HunnyB wrote:

YAY! Page 100.....By the time we get to Page 130, that should be the progress pic page
 
I was actually going to post progress pictures yesterday but got shame and didn't but I agree that page 130 should be the progress picture page.

LOL Girl embrace that progress! Don't be ashamed!! lol....I'll post my fat with youBig smile

I picked page 130, but at this rate with everyone else getting motivated......page 130 will be next weekCry
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MizzAmirah View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MizzAmirah Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 2:22am
Guys pls help!!!!! I've managed to lose a little over 30lbs (yay me) and I haven't worked out for over 2 weeks now due to a knee injury. I'm not gaining but I do wanna keep losing. What kind of workouts can I do that won't aggravate my knee? (It's very sensitive to mvmt and standing. I'm glad it happened near my goal (<10lbs to go!!!)....thanks y'all!!
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MizzAmirah View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MizzAmirah Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 2:26am
Originally posted by Lady ICE Lady ICE wrote:

ok i need to join this thread seriously. i hate my thighs.

oh yeah and im back to corseting and pilates.Unhappy'

overall i need to drop like 60lbs. Dead

*sigh* i need to take a before pic.


Guhlll!!!!!!!!!! shut up with that "needa drop 60lbs" 
LOL you I seen tha other day? Ermm

LOL!!!! Did you gain weight tho?Shocked

I should try pilates with my tight ass muscles. Embarrassed
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess_S Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 9:20am
Just finished my morning workout. a lot of cardio. I got about 5-7lbs i need to lose before toning. and now off to make myself a egg white omelet with peppers and mushrooms. and 1 slice of wheat toast, peppermint tea
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Lady ICE View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lady ICE Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 9:37am
Originally posted by MizzAmirah MizzAmirah wrote:

Originally posted by Lady ICE Lady ICE wrote:

ok i need to join this thread seriously. i hate my thighs.

oh yeah and im back to corseting and pilates.Unhappy'

overall i need to drop like 60lbs. Dead

*sigh* i need to take a before pic.


Guhlll!!!!!!!!!! shut up with that "needa drop 60lbs" 
LOL you I seen tha other day? Ermm

LOL!!!! Did you gain weight tho?Shocked

I should try pilates with my tight ass muscles. Embarrassed
lol i look small sometimes but i still weigh alot..i dont know how to be small and weigh lessCry i think im 185lbs now, so hush up i need to drop 60LOLi cant claim baby weight no more...kids too big.LOLDead

i have one of those home pilate videos that comes with the band. it really really works!! but im gonna have to find something else to do for my stomach though.

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smgreene67 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote smgreene67 Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 10:23am
going to do a 6-mile power walk/run but it is cold as Censored outside today.  I guess I am just going to have to put on my "Big Girl Gear" and saddle up.Unhappy
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teendiva View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote teendiva Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 12:46pm
I love the Green Giant broccoli steamers. So easy and makes me feel healthy. I wonder why people would go through the hassle of buying raw broccoli?
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 03 2013 at 12:47pm
lol that avi!

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