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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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SoutherNtellect View Drop Down
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Points: 122887 		Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 24 2013 at 11:14am
Originally posted by afrokock afrokock wrote:

ive looked at these gifs for a week and im tryna to figure out their purpose, i get the duck walking but whats with the booty shake?







Just for fun
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SoutherNtellect View Drop Down
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Points: 122887 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 24 2013 at 11:16am
Originally posted by Prazol60 Prazol60 wrote:

Had bread for the first in two months..huge mistake. I can feel a crash about to happen. 



I wonder if that's why I got sick right after my bday
I was nauseous and in bed for 2 days
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Points: 350996 		Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 24 2013 at 12:37pm
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Is anyone here a runner?
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Points: 122887 		Post Options Post Options   Thanks (5) Thanks(5)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 24 2013 at 1:47pm

buffyshot:

@tameikag: Thank you! @motivationwall for featuring my weight loss story! I’m overwhelmed by the positive comments and new followers (approx. 200!!). Seriously, my goal in life is to help others lose weight because of how amazing I feel. After keeping the majority of my weight off for 5 years I’ve now realized that I will do everything in my power to help others lose weight the RIGHT way. 
Again, so appreciate @motivationwall… Be sure to follow to continually remain inspired! 
Ps - I’ve never had almost 1000 likes on any photo. I’m feeling slightly embarrassed but grateful to share my story. It IS possible!

#weightloss #workingout #health #healthyeating #eatclean #diet #beforeandafter #losingweight #fitness #instafit #inspiration #wellness #motivation #weightloss
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^ Clap
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5:00  The Black girl kilt that ishh ClapClapClap

I keep saying I wanna take a dance class... I think I'm gonna find the guts to now Clap
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Originally posted by _ConcreteRose_ _ConcreteRose_ wrote:

Is anyone here a runner?

I try to be, mostly I do interval running (jog/run/walk). 
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^^Yeah I try to do that too. Last time I jogged for 1/2 mile walked for 1/4 a couple times, and sprinted at the end of my jogs. (this is part of c25k). Today my running plan says to jog for 20 minutes... Im scurred.
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Originally posted by SoutherNtellect SoutherNtellect wrote:

buffyshot:

@tameikag: Thank you! @motivationwall for featuring my weight loss story! I’m overwhelmed by the positive comments and new followers (approx. 200!!). Seriously, my goal in life is to help others lose weight because of how amazing I feel. After keeping the majority of my weight off for 5 years I’ve now realized that I will do everything in my power to help others lose weight the RIGHT way. 
Again, so appreciate @motivationwall… Be sure to follow to continually remain inspired! 
Ps - I’ve never had almost 1000 likes on any photo. I’m feeling slightly embarrassed but grateful to share my story. It IS possible!

#weightloss #workingout #health #healthyeating #eatclean #diet #beforeandafter #losingweight #fitness #instafit #inspiration #wellness #motivation #weightloss

 
 
 
She looks AAAA-Mazing!!!! Clap
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