Black Hair Media Forum Homepage
BHM BHM BHM
butt enhancement
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - <- Moved: Fitness/Diet/Inspiration '13 for TTT
  FAQ FAQ  Forum Search   Register Register  Login Login
 

<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
 Post Reply Post Reply Page  <1 7273747576 360>
Hair To Beauty



III Sisters Hair Growth

Same Day Shipping on All Items
Author
 Rating: Topic Rating: 25 Votes, Average 4.04  Topic Search Topic Search  Topic Options Topic Options
Miss SDY View Drop Down
Elite Member
Elite Member
Avatar

Joined: Mar 10 2011
Location: Cloud 9 Million
Status: Offline
Points: 55937
Post Options Post Options   Thanks (2) Thanks(2)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Feb 13 2013 at 6:29pm

Well, I shall stick to my 5 days, occasionally 6 days a week workout routine then. I do not want to overdo it and basically make it become counterproductive.

I got my first compliment today since starting back up. My co-worker, who had just seen me Friday, asked me if I had lost weight. He said my face looks thinner.. Which usually my face is the very last place to show weight loss.. He might be on to something.. He said my already baggy scrubs were even baggier.. Big smile
 
I have not weighed myself in almost 2 weeks I think. I was at a 12 pound loss when the 3rd week of January ended. It is possible that I might be at 15 pounds lost. Or even a pound or two more than that.. So, I will weigh myself again at the end of this month if I can hold out that long.
 
Lets hope I will be at 20 pounds gone or close to it by March 1.
 
 
Back to Top
Sponsored Links


Back to Top
Rumbera View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 16 2008
Location: me voy pa' Cuba
Status: Offline
Points: 129634
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Feb 13 2013 at 6:32pm
Originally posted by afrokock afrokock wrote:

yeah that one
 
I need some motivation, send me a shirtless pic..Big smileStern Smile
Back to Top
carolina cutie View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jun 28 2006
Location: StrwberryFields
Status: Offline
Points: 174168
Post Options Post Options   Thanks (1) Thanks(1)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Feb 13 2013 at 7:06pm
^Fitness O post lol

Go SDY!Party


Back to Top
SoutherNtellect View Drop Down
Platinum Member
Platinum Member
Avatar

Joined: Jan 02 2007
Status: Offline
Points: 121690
Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 13 2013 at 7:44pm
forgot what it was like to eat when you're not hungry. i feel sick
Back to Top
Rumbera View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 16 2008
Location: me voy pa' Cuba
Status: Offline
Points: 129634
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Feb 13 2013 at 9:36pm
Originally posted by carolina cutie carolina cutie wrote:

^Fitness O post lol

Go SDY!Party






No pm for you CC
Back to Top
Prazol60 View Drop Down
Junior Member
Junior Member
Avatar

Joined: Sep 14 2012
Location: North Sea
Status: Offline
Points: 26297
Post Options Post Options   Thanks (1) Thanks(1)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 14 2013 at 6:03am
Two pounds and I am under 200...almost there..so close! 
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Online
Points: 30289
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 14 2013 at 11:03am
I'm going swimming today.....how many calories does it burn?
Back to Top
texasmami0117 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 11 2008
Location: United States
Status: Offline
Points: 13237
Post Options Post Options   Thanks (0) Thanks(0)   Quote texasmami0117 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 14 2013 at 11:27am

How Many Calories Will Swimming Burn?

30min Swimming:

Recreational: 90-220kcal

Moderate: 150-370kcal

Vigorous: 220-550kcal

Back to Top
texasmami0117 View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 11 2008
Location: United States
Status: Offline
Points: 13237
Post Options Post Options   Thanks (0) Thanks(0)   Quote texasmami0117 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 14 2013 at 11:28am
Trying to avoid all this valentines candy being passed around the office today.....
Back to Top
Rumbera View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 16 2008
Location: me voy pa' Cuba
Status: Offline
Points: 129634
Post Options Post Options   Thanks (0) Thanks(0)   Quote Rumbera Quote  Post ReplyReply Direct Link To This Post Posted: Feb 14 2013 at 2:05pm
AuntFLo is here.. must.fight.chocolate urges

Edited by Rumbera - Feb 14 2013 at 2:05pm
Back to Top
Get Longer Healthier Faster Growing Hair
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Wefted Hair Wigs and More
All Major Brands at Lowest Prices
Full Cap and Lace Front 100% Human Hair
New York Remi Hair Factory Select
Full lace wigs, lace front wigs, glueless lace wigs, celebrity lace wigs and remy wigs
The Haircare Solution for Locs and Twists
Lovingly and naturally care for your babys hair and skin
DHT Blocker System
 Post Reply Post Reply Page  <1 7273747576 360>
  Share Topic   

Forum Jump Forum Permissions View Drop Down