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SoutherNtellect 
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 Posted: Feb 11 2013 at 9:55pm |
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Juicer vs blender? Pros/cons?
I know the blender keeps the fiber
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gabi03
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Posted: Feb 11 2013 at 10:03pm |
I prefer the blender, but with that I strain any of the excess fiber with some pantyhose then squeeze the juice out. But that is an extra step some might not want to do, At least with the blender I can make smoothies if I'd like.
Juicers are much faster to use but it is a pain to clean.
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902sexxi
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Posted: Feb 11 2013 at 11:27pm |
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Guys, last week was horrific eating wise and I barely worked ou d This week I'm aiming for a 5 day workout.
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afrokock
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Posted: Feb 12 2013 at 2:34am |
ive successfully gone one day with no coke, diet or otherwise and no dairy products or sugar passing my lips baby steps  i never used to drink so much coke id have one with my cheat meal on a sunday and i did that for yeeeeeeeeears!!!! but strangely enough, i feel like i had the best workout in a good few weeks
Edited by afrokock - Feb 12 2013 at 2:35am
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smgreene67
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Posted: Feb 12 2013 at 4:58am |
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smgreene67
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Posted: Feb 12 2013 at 4:59am |
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I have ordered a new blender. I am going to do the Simple Green Smoothie 30-day Challenge starting March 1.
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smgreene67
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Posted: Feb 12 2013 at 5:00am |
@Southern you are so dedicated. 
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EPITOME
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Posted: Feb 12 2013 at 6:28am |
bootcamp this morning was an outdoor run yesterday i ate pizza ugh need to get back on track
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EPITOME
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Posted: Feb 12 2013 at 6:57am |
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breakfast is 2 pieces of chicken and oj.....breakfast of nig.guhs
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afrokock
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Posted: Feb 12 2013 at 7:49am |
i never used to tbh my diet used to be clean and on point. i never used to have certain things in the flat, but since i was being more 'accommodating' and had the pressure of paper a few months back i od'd on the coke and redbull i'm cleaning house 'sup E, what type of chicken did you have?
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afrokock wrote:
I am not a big dairy person or soda of any kind person but my coffee is another matter.
