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Miss SDY 
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Joined: Mar 10 2011
Location: Cloud 9 Million
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Points: 56070
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 Posted: Feb 11 2013 at 3:54pm |
 smgreene67 wrote:
Miss SDY wrote:
I ate horrible over the past 3 days... Ugh... I did still work out but it defeats the purpose if I'm not eating like I should...
About to get my ass up and get to this gym.. gotta get these 10 pounds off for my goal this month.. |
Keep pushing. . .  |
Thanks!!! I got up and went to the gym and felt much better afterwards. Been eating good today. Bought some organic brown rice and ate it. It tasted good by itself! I cooked enough to last me a couple days based on serving sizes.. Debating on taking kickboxing classes next month...
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smgreene67
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Joined: Mar 22 2009
Location: Washington, DC
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Posted: Feb 11 2013 at 5:13pm |
This evening, I am lying on the couch with NO energy to do anything. My Yorkie is also sleeping on my lap. 
I worked out hard Saturday and Sunday; maybe, my body is telling me that I need some rest. I really had plans on doing some form of exercise.
I feel like my seasonal allergies are starting but IT'S TOO EARLY FOR THEM!!! |
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smgreene67
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Posted: Feb 11 2013 at 5:13pm |
SoutherNtellect wrote:
smgreene67 wrote:
Every evening after work, I NEED a glass of red wine or I will be a beast  . Trust me, it is not a good look for me without that glass of wine. |
Towards the end of last year, I drank 1 big bottle of wine every single night for more than 2 months. I drank more on the weekends. From Jan 1 - now, i've had 3 small bottles. You can do it. |
Thanks I will just take on night at a time. . .
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afrokock
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Location: Scotland
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Posted: Feb 11 2013 at 5:30pm |
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afrokock
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Posted: Feb 11 2013 at 5:47pm |
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speaking of juicing, have you ladies seen Eve of late?
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gabi03
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Posted: Feb 11 2013 at 6:33pm |
I made my grocery shopping list for the juicing, all I have is a blender so I have a feeling its going to be more like chunky liquid than juice. I watched "fat, sick and nearly dead" with my bff, I really want to see what juicing can do for my health, I have a few medical issues that my doctor can't figure out and I can't afford anymore tests.
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carolina cutie
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Joined: Jun 28 2006
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Posted: Feb 11 2013 at 7:21pm |
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Going to go get in 40 min of cardio and then eat some oven baked chicken and rice.
I'm a night owl so snacking is where my calories come from unfortunately. I'm trying to find fruit or something low cal to munch on at night.
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SoutherNtellect
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Posted: Feb 11 2013 at 8:04pm |
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another killer cardio session. one more class to go
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yurika975
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Posted: Feb 11 2013 at 9:26pm |
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wow get it southern. I got in Taebo ultimate. Now going for the bhm challenge...
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carolina cutie
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Posted: Feb 11 2013 at 9:46pm |
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Yay Southern.
I want to do weights/abs tomorrow. Switch it up a little.
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