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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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Lilaca View Drop Down
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Post Options Post Options   Thanks (3) Thanks(3)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 2:29pm
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 2:31pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by Lilaca Lilaca wrote:

not as tall as her but she's my fitsporation ^

if that's where i think it is, that whole store is my fitsporation 
where do you think it is? so i can stalkLOL
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 2:44pm
How do people feel about additives to water? I bought propel zero, but I'm wondering if the amount of sodium will bloat me. I bought it for bikram yoga because we lose a ton of water and potassium during those 90 min sessions in a 100+ degree room.

But I'm wondering if people use it throughout the day without feeling bloated...
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 2:54pm
Originally posted by Lilaca Lilaca wrote:

Originally posted by SoutherNtellect SoutherNtellect wrote:

Originally posted by Lilaca Lilaca wrote:

not as tall as her but she's my fitsporation ^

if that's where i think it is, that whole store is my fitsporation 
where do you think it is? so i can stalkLOL

definitely looks like an Asos picture and model
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 2:57pm
Originally posted by femmefatale85 femmefatale85 wrote:

How do people feel about additives to water? I bought propel zero, but I'm wondering if the amount of sodium will bloat me. I bought it for bikram yoga because we lose a ton of water and potassium during those 90 min sessions in a 100+ degree room.

But I'm wondering if people use it throughout the day without feeling bloated...

my Crystal Light - 15g sodium. drink daily
my BCAAS - 230 mg sodium. drink 1-2 a day.
So far I only feel bloated during TOM. I figure the amount of water I drink a day keeps it at bay
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 3:00pm
Originally posted by Lilaca Lilaca wrote:

 




Edited by SoutherNtellect - Feb 10 2013 at 3:01pm
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Prazol60 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 3:01pm
ASOS is great Cool
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afrokock View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 6:08pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 6:09pm
i ate bad food.... :(

but it wasn't delicious which shows me i don't need that stuff...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote carolina cutie Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 7:57pm
This thread is helpful and forcing me to not avoid exercise.Thumbs Up

15 to go until we hit the goal.
I'm on the bike everyday for the rest of this month.
I am ready to drop at least 7lbs by March 1st.

Trying to get on my Southern, HunnyB and everyone else in this thread getting it done lol
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