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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 10:23am
Originally posted by Rumbera Rumbera wrote:

Finally stepped on the scale this morning, gained 6 pounds. Not as bad as I expected. Cry
i heard you can gain weight from gaining muscle. its a good thing as long as you don't look like a klump
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 10:51am
I want that baaaccckk. *Starts to jump rope* by the way adding oatmeal to my diet my tummy has gone dooowwnn. I use it mostly as a snack along with some fruit and peanut butter
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 11:32am

http://dashingdish.com/

Some of the stuff looks pretty good here. Might give the muffins a try one day
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 12:03pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 12:58pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 12:58pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 1:07pm
i've noticed things since i've started my healthy eating regime


my periods are not as bad
bloating reduced


that's two major improvementsBig smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 1:09pm
my stomach is tightening up the way I hoped...I'm still not weighing myself until March, I don't want to be obsessed with a number -_-

90 min bikram yoga this morning


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 1:09pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 1:11pm
not as tall as her but she's my fitsporation ^
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