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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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gabi03 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote gabi03 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 09 2013 at 11:46pm
Instead of coming in from work and taking a nap, I tossed on my workout gear and went to the park for a 2.5 mile run/jog/walk. I haven't done real cardio in 6 months, it felt good and being in 45 degree weather made my run faster to stay warm LOL 
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Lilaca View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 1:21am
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 4:12am
nice one

i need that on a t shirt
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 9:33am
which reminds me, lift day. legs and booty
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*Belle*Femme* View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote *Belle*Femme* Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 9:40am
Originally posted by afrokock afrokock wrote:







    
is she a body builder or something? She knows what she's doing with those outfits.
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 9:45am
i think so

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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 10:23am
Originally posted by Rumbera Rumbera wrote:

Finally stepped on the scale this morning, gained 6 pounds. Not as bad as I expected. Cry
i heard you can gain weight from gaining muscle. its a good thing as long as you don't look like a klump
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HaitianDiva64 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 10:51am
I want that baaaccckk. *Starts to jump rope* by the way adding oatmeal to my diet my tummy has gone dooowwnn. I use it mostly as a snack along with some fruit and peanut butter
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 11:32am

http://dashingdish.com/

Some of the stuff looks pretty good here. Might give the muffins a try one day
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 10 2013 at 12:03pm
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