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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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902sexxi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote 902sexxi Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 8:35pm
Originally posted by Prazol60 Prazol60 wrote:


Originally posted by 902sexxi 902sexxi wrote:

I rarely venture over this section but this thread gives me life! I'm so motivated by everone! I've been stuck in a months long plateau after losing 77lbs but would like to lose 25ore. This thread makes me want to get back on track and mindful of what I eat. Processed food is day devil.


Good luck and I found when I hit a plateau a big juicy steak and a change in my work out gets things going again.

This is not for everybody but to those hiding in the shadows who have had WLS or just interested in getting off the heavy carbs and want to lose weight again you might want to check this out:
http://www.5daypouchtest.com/index.html



Thanks, I'll checkout that link. I just changed up my workout routine and now included Extreme Urban Rebounding. It is cray cray! I had to take a 15 minute break during the 1 hr workout But I did finish. I'm hoping this new workout will bust through that plateau.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 9:57am
< id="_npwlo" ="applicationpwlo" height="0">Weight loss blog! Let&amp;#8217;s do this together!!Weight loss blog! Let&amp;#8217;s do this together!!Weight loss blog! Let&amp;#8217;s do this together!!Weight loss blog! Let&amp;#8217;s do this together!!Weight loss blog! Let&amp;#8217;s do this together!!
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Lilaca View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 12:14pm
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 12:43pm
< id="_npwlo" ="applicationpwlo" height="0">Click HERE and follow for more Fitness Gifs 4 U everyday.
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 12:58pm
< id="_npwlo" ="applicationpwlo" height="0">edartist:    Look at her jump! Bouldering champion Alex Puccio!
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EPITOME View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 1:37pm
femme where do u find all of these?
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 1:43pm
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (5) Thanks(5)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 1:44pm
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*Belle*Femme* View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote *Belle*Femme* Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 1:46pm
i went and worked out the other day at my gym and I chose a treadmill that was far off in the corner because when i workout I like to sing. And I sing LOUD. Why did this Indian man pass a llllllllllllllllll the other treadmills just to come and be on a treadmill right next to mine. Ermm.
I made sure to sing as loud as i possibly could just to teach him a lesson. 
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2013 at 1:46pm
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