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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:42pm


Joëlle Kayembe
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:44pm
Originally posted by SoutherNtellect SoutherNtellect wrote:

Thanks Afro. Would really appreciate it. I don't want to have to do this anymore
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:44pm
I had pizza hut last night. Sleepy
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:45pm


wu-tangprincess:

                        Progress update time, y’all!
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:48pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:50pm
^ Is that from Insanity? 

I honestly don't get how to work my way up to an actual pull up. It's like pull your fcking body up already -_-
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:52pm
i think so femme



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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:53pm
had sushi and didnt work out yesterday 
going to try to workout tonight
friends invited me out to dinner
it's very hard to eat healthy when you try to go out
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Immie89 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:54pm
Nike fuelband is the sh*t!!


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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 02 2013 at 12:58pm
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