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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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Prazol60 View Drop Down
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Points: 27133 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 12:23pm
Gastric bypass in June and keeping to my doctors plans 
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CLCNY20 View Drop Down
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Joined: May 01 2008
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Points: 247575 		Post Options Post Options   Thanks (0) Thanks(0)   Quote CLCNY20 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 12:38pm
Wow!  Congratulations, Praz!  You look amazing! Clap
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reeniebabie1289 View Drop Down
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Points: 1762 		Post Options Post Options   Thanks (0) Thanks(0)   Quote reeniebabie1289 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 2:52pm
I just wanted to say thanks guys for the motivation! Just finished my first week of insanity. it's definitely crazy. I'm really hoping to slim down and get fit. I'm working on my eating habits slowly. 

@prazol, congrats! 
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Cocoa View Drop Down
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Points: 28715 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Cocoa Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 12:44pm
Help!

I have naturally broad shoulders and am trying to tone shoulders without bulking.... tips please.  The high rep/low weight thing is not working
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maysay1 View Drop Down
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Points: 49079 		Post Options Post Options   Thanks (0) Thanks(0)   Quote maysay1 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 11:45am
Originally posted by yurika975 yurika975 wrote:

Prazol that's some celebrity Biggest Loser results.Clap congrats  


For real. Congrats!

How'd you do it?
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yurika975 View Drop Down
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Points: 12032 		Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 9:25am
Prazol that's some celebrity Biggest Loser results.Clap congrats  
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Prazol60 View Drop Down
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Points: 27133 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 9:05am
Thank you ladies and gentleman Big smile
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Lilaca View Drop Down
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Points: 88278 		Post Options Post Options   Thanks (3) Thanks(3)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 3:42pm



Edited by Lilaca - Jan 27 2013 at 3:43pm
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LovesHim View Drop Down
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Points: 13141 		Post Options Post Options   Thanks (1) Thanks(1)   Quote LovesHim Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 9:07am
down 7lbs from fat smash phase 1 and 10,000 steps a day....... 
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Lilaca View Drop Down
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Points: 88278 		Post Options Post Options   Thanks (6) Thanks(6)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 3:48pm
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