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afrokock 
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Joined: May 19 2008
Location: Scotland
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 Posted: Jan 26 2013 at 4:27pm |
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goodbye knees
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sache1991
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Joined: Jan 06 2013
Location: Free Clinic
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Posted: Jan 26 2013 at 5:05pm |
Quarter squats on the ground?  
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alynxx
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Joined: May 19 2007
Location: London streets
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Posted: Jan 26 2013 at 5:31pm |
 SoutherNtellect wrote:
i almost wasnt going to go to class.made myself get up. did the morning routine. hopped on the scale. -19
boom. |
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Lite Brite
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Joined: Apr 23 2011
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Posted: Jan 26 2013 at 5:38pm |
HunnyB wrote:
LB the gym was packed the other day... I started to say "Yo, LB!!" to see if anyone would look up. |
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Lite Brite
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Posted: Jan 26 2013 at 5:41pm |
SoutherNtellect wrote:
HunnyB wrote:
Tight lacing corset.....I bought it on ebay for $40 |
ah. don't have anyone here to lace me up. gotta stick to the hooks |
You dont need a person. At first I was tightening mine myself, which takes about 1.5 mins.. and then I learned the doorknob trick.. it works PERFECTLY and doesnt involve awkward hand positioning you do the "bunny ear" or "reverse bunny ear" lacing method when you first buy it (forgot which one I used) and then when you wear it, hook the loops onto both sides of an open doorknob and lean forward with all your weight. Works GREAT Lol sounds weird, maybe i can find a video.. and congrats on the weight!!!
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CLCNY20
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Joined: May 01 2008
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Posted: Jan 26 2013 at 6:38pm |
lovetheweighitfeels:
Before and during! 75 plus pounds lost! It’s amazing and it is only
the beginning of my journey! Thank you good food choices, exercise and
my tool, my handy dandy pouch!
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carolina cutie
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Joined: Jun 28 2006
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Posted: Jan 26 2013 at 6:47pm |
Yay Southern! 
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tbaby123
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Posted: Jan 26 2013 at 6:56pm |
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congrats southern!!! im jealouss
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SoutherNtellect
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Posted: Jan 26 2013 at 7:14pm |
Lite Brite wrote:
SoutherNtellect wrote:
HunnyB wrote:
Tight lacing corset.....I bought it on ebay for $40 |
ah. don't have anyone here to lace me up. gotta stick to the hooks |
You dont need a person. At first I was tightening mine myself, which takes about 1.5 mins.. and then I learned the doorknob trick.. it works PERFECTLY and doesnt involve awkward hand positioning
you do the "bunny ear" or "reverse bunny ear" lacing method when you first buy it (forgot which one I used) and then when you wear it, hook the loops onto both sides of an open doorknob and lean forward with all your weight. Works GREAT
Lol sounds weird, maybe i can find a video.. and congrats on the weight!!!
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hmm im trying to picture it. i may need to look up a video
thank you everybody!
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Lite Brite
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Joined: Apr 23 2011
Location: Texas
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Posted: Jan 26 2013 at 7:22pm |
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Heres what I mean, except she did hers on one side of the door. Just imagine doing this, but on a regular door knob. but with the door open and one string on each knob
Heres a regular way to do it
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