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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2013 at 10:36pm
The definition in my quads has gotten noiceeeeee!!!!

I'm feelin myself right now...I just may post a picture


Edited by HunnyB - Jan 23 2013 at 10:37pm
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Prazol60 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 7:05am
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 11:47am
Originally posted by Prazol60 Prazol60 wrote:

For those of us on a protein rich diet
http://www.leanitup.com/30-protein-packed-small-meal-ideas-under-250-calories/


thanks

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Starrygurl Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 2:09pm
I am trying to go back to eating soups. Last week I made leek and potato soup. 1st time is was thin and too sweet I used almond milk, 2nd time it was thick and yummy. This week I am making a simple cauliflower soup. Most of the times I get my recipes from blogs like fatfreevegan or skinnytaste.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 2:54pm
< id="_npwlo" ="applicationpwlo" height="0">weight loss blog! lets do this together!!weight loss blog! lets do this together!!weight loss blog! lets do this together!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 3:20pm
did bootcamp this morning
getting up at 5am when i feel asleep at 130 and cleaning snow off my car
struuuuuuuugle

there was chick fil a at school today
i ate someDisapprove
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 3:25pm
LOL
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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 4:05pm

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Post Options Post Options   Thanks (2) Thanks(2)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 4:07pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prtybrwneye_z Quote  Post ReplyReply Direct Link To This Post Posted: Jan 24 2013 at 4:16pm
Originally posted by EPITOME EPITOME wrote:

did bootcamp this morning
getting up at 5am when i feel asleep at 130 and cleaning snow off my car
struuuuuuuugle

there was chick fil a at school today
i ate someDisapprove

I had one of those chick-fila sandwiches today, will have to try to do some extra time on the elliptical later messing around with them, it doesn't help that I have 2 of them in close proximity to work
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