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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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tatee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote tatee Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 5:37pm
i kind wanna take up boxing but i know i cant take getting hit to the face.
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 5:53pm
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 7:26pm
Originally posted by tatee tatee wrote:

i kind wanna take up boxing but i know i cant take getting hit to the face.

just do the boxercise classes

they are good

but i'll say do the kick boxercise classes
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 7:55pm
did hip hop cardio tonight

tomorrow, chalean extreme week 3, workout 1
and probably some elliptical work 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 9:55pm
After eating clean for so long, eating dirty one good time demolished my tummyCry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MizzAmirah Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 11:13pm
Originally posted by afrokock afrokock wrote:

ordered my xtend today southern,

should be here friday

i also want to try out insanity, but im concerned i'll lose muscle mass so i need to plan my meals and supplements accordingly

insanity doesnt have bicep specific movements?



I'm still scared straight from insanity. I'm sure you're in better shape than i am tho.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Alias_Avi Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 11:26pm
Ah!


Originally posted by afrokock afrokock wrote:

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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 22 2013 at 11:28pm
Originally posted by HunnyB HunnyB wrote:

After eating clean for so long, eating dirty one good time demolished my tummyCry
< id="_npwlo" ="applicationpwlo" height="0">

all it takes is one time...it sucks lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2013 at 4:14am
Going running again tomorrow morning. The first time was with a friend but this time I'll be alone. So I hope my headphones stay on my head. My husband said my breast are shrinkingConfused
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Post Options Post Options   Thanks (2) Thanks(2)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 23 2013 at 6:26am
Originally posted by Alias_Avi Alias_Avi wrote:


Ah!


Originally posted by afrokock afrokock wrote:


i know



witchcraftery!!!
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