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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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teendiva View Drop Down
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Points: 40800 		Post Options Post Options   Thanks (0) Thanks(0)   Quote teendiva Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 3:15pm
Thanks y'all!! I hope I do go to the classes regularly.
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SWEETBREAD View Drop Down
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Points: 9871 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SWEETBREAD Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 3:22pm
Originally posted by teendiva teendiva wrote:

Thanks y'all!! I hope I do go to the classes regularly.
You better run to those classes............that's a great deal.
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HunnyB View Drop Down
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Perfect hourglass shape
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Points: 132488 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 4:49pm
Originally posted by yurika975 yurika975 wrote:

Southern I've seen Pure Protein but never picked it up. I've had Muscle Milk and like the taste. I'll have to pick some up. 


i like both of these Thumbs Up


I had to force myself into Workout #1 today. Or moreso someone's progressed forced me to get off the couch.
I was screaming in my head towards the second half of the workout though. Literally yelling at myself to finish. 

Workout #2 in an hour.
hope i dont die
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femmefatale85 View Drop Down
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femmefatale85 View Drop Down
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Build A Custom Fitness Plan http://www.innertitan.com/build-a-plan
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femmefatale85 View Drop Down
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< id="_npwlo" ="applicationpwlo" height="0">
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femmefatale85 View Drop Down
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Points: 71011 		Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 5:05pm
Today's workout:

0.5 mile run warm up
365 rep workout zuzkalight.com/2012/12/zwow-49-365-rep-wor
kout/ 
0.5 mile run cool down
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yurika975 View Drop Down
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Points: 14011 		Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 5:10pm
Wow you do 2 workouts Southern? I need to up my workouts. I'm doing the squat challenge for this month and next. I'll be adding in taebo and some others. 
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