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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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texasmami0117 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote texasmami0117 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 1:54pm
Originally posted by Alias_Avi Alias_Avi wrote:

Heavens no! Why would we do that? That would be pointless Confused

Originally posted by texasmami0117 texasmami0117 wrote:

I think my alcohol consumption may be hindering my muscle gain. Do yall drink alcohol after working out? Since I work out at night it's hard not to.
 
I'm starting to realize this and it is depressing as heck. I loves my brandy.
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 3:33pm
Originally posted by texasmami0117 texasmami0117 wrote:

Originally posted by Alias_Avi Alias_Avi wrote:

Heavens no! Why would we do that? That would be pointless Confused

Originally posted by texasmami0117 texasmami0117 wrote:

I think my alcohol consumption may be hindering my muscle gain. Do yall drink alcohol after working out? Since I work out at night it's hard not to.
 
I'm starting to realize this and it is depressing as heck. I loves my brandy.

i love wine. i can drink a bottle a night. but i might as well have had a beer belly. it had to go and ive seen great changes since
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nala52808 View Drop Down
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Post Options Post Options   Thanks (2) Thanks(2)   Quote nala52808 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 3:47pm
Alcoholics
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SoutherNtellect View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 4:00pm






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Post Options Post Options   Thanks (4) Thanks(4)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 4:59pm
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Sleek View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleek Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 5:27pm
I finally did 25 squats today I think if I do at least a 100 a day I'll get a lil puff back there by the summer  and it will balance me outSmile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lhdc2011 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 6:27pm


Calf raises. Tryna get like Ciara

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teendiva View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote teendiva Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 9:17pm
Hey y'all is $80 for 4 months if group classes (zumba, kickboxing) cheap, average, or overpriced?
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**Sk!TtLeS B** View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote **Sk!TtLeS B** Quote  Post ReplyReply Direct Link To This Post Posted: Jan 20 2013 at 11:37pm
Originally posted by teendiva teendiva wrote:

Hey y'all is $80 for 4 months if group classes (zumba, kickboxing) cheap, average, or overpriced?

If they're unlimited classes and you plan on going regularly, I'd say it's a good price.


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gabi03 View Drop Down
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Post Options Post Options   Thanks (4) Thanks(4)   Quote gabi03 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 2:12am

I found my inspiration photo, its doable and realistic for me. 
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