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Topic Closed- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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afrokock View Drop Down
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Direct Link To This Post Posted: Sep 23 2013 at 5:49pm






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femmefatale85 View Drop Down
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Direct Link To This Post Posted: Sep 24 2013 at 7:47pm

4 Accessories For a Great Run

0

No matter how short a run, there are a million things that can go wrong: cramps, blisters, wind, and dehydration can ruin even the best intentions. The key to a good run is to be prepared with the right running shoe as well as accessories that help you while you run. Here are a few of my favorites that have made each of my runs more comfortable and fun.

Earbuds: No other earbuds have worked as well for me as Yurbuds, and I love that the Inspire Pro ($60) is sweat- and water-resistant, meaning I can keep the tunes coming even when it rains. The three-button control makes it easy to click through my playlist and adjust volume without having to take my phone out of my armband.

Wicking socks: I've had trouble finding socks that feel comfortable during runs. Some are too thick and not breathable, while others don't offer the extra cushioning I need on high-impact areas of my feet. The thin Wrightsock Cool Mesh II ($11) is the perfect combination, and it's specially designed with a double layer to prevent blisters.

Sunglasses: Even on cloudy days, the sun can irritate your eyes. I protect my eyes from harmful rays (and keep my brow unfurrowed) with sunglasses from Under Armour or Oakley. Try the Under Armour Recon ($80) or the Oakley Break Point ($130) — both are fashionable enough to not look like "sports" sunglasses, and they stay put no matter how windy the weather or sweaty I get.

Fitness tracker: I rely on my fitness tracker to help me stay on pace as well as track my mileage as I go. I've been using the Nike+ GPS Sportswatch ($150) for the last few months and I love it — even when you don't have a GPS connection, you can sync it with a Nike+ sensor ($19), which fits in certain Nike+ shoes or your pocket, to track your run anywhere.

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Direct Link To This Post Posted: Sep 25 2013 at 11:05am
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Direct Link To This Post Posted: Sep 25 2013 at 11:41am
Her but is fake but the fact that she weight trains make it look better........
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Direct Link To This Post Posted: Sep 25 2013 at 11:57am
yeah, I think that booty is fake.. You can gain muscle in that area, but it ain't making booties look that big and round (especially, if you started with the noassatall disease).

Edited by EasterBell - Sep 25 2013 at 11:58am
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Direct Link To This Post Posted: Sep 25 2013 at 12:03pm
Originally posted by tatee tatee wrote:

6 Snacks You Think Are Healthy, But Aren't




This lady is crushing me Cry.. Guess I need to find a substitute for those Naked smoothies I been drinking..
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Direct Link To This Post Posted: Sep 25 2013 at 5:28pm
Originally posted by EasterBell EasterBell wrote:


yeah, I think that booty is fake.. You can gain muscle in that area, but it ain't making booties look that big and round (especially, if you started with the noassatall disease).
lol

yes it does

lol

she trains like a bodybuilder

a proper body builder not a recreational one

and bodybuilders have rotund arse both male and female


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Direct Link To This Post Posted: Sep 25 2013 at 5:28pm
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Direct Link To This Post Posted: Sep 25 2013 at 5:45pm
I think she had some help in the bootay department

Edited by Rumbera - Sep 25 2013 at 5:45pm
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Direct Link To This Post Posted: Sep 25 2013 at 8:08pm
Me likey those naked drinks. I've been reading the label and it says no added sugar. I have been having them in place of breakfast sometimes. They taste good when I can get them. (my son likes to swipe mine).
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