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<- Moved: Fitness/Diet/Inspiration '13 for TTT

 
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Points: 90343 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 9:53pm

Shocked your stomach Clap
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Shocked gatdamn film_maker!!! give me your abs! 
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thanks ladies, im sooo sore lol hope i can do my 5 mile run tomorrow
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so film_maker is now my fitness inspo!

elliptical 1 hour. i was gonna eat well today and then....sigh...tomorrow..i need to have a week of salads and green smoothies. my plan of being down 10 pounds by the end of the month is looking like i need to be really strict in order to reach it. sigh.
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Originally posted by EPITOME EPITOME wrote:

so film_maker is now my fitness inspo!

elliptical 1 hour. i was gonna eat well today and then....sigh...tomorrow..i need to have a week of salads and green smoothies. my plan of being down 10 pounds by the end of the month is looking like i need to be really strict in order to reach it. sigh.



aww thank you EPITMOE Embarrassed thats so sweet.

what type of cardio do you do and what are your goals right now
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Originally posted by film_maker23 film_maker23 wrote:

Originally posted by EPITOME EPITOME wrote:

so film_maker is now my fitness inspo!

elliptical 1 hour. i was gonna eat well today and then....sigh...tomorrow..i need to have a week of salads and green smoothies. my plan of being down 10 pounds by the end of the month is looking like i need to be really strict in order to reach it. sigh.



aww thank you EPITMOE Embarrassed thats so sweet.

what type of cardio do you do and what are your goals right now

bootcamp and elliptical/or jog on days off
it's not that im not active enough
i am not careful enough about what i eat
food is just too yummikinsCry
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film_maker23 View Drop Down
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Originally posted by EPITOME EPITOME wrote:

Originally posted by film_maker23 film_maker23 wrote:

Originally posted by EPITOME EPITOME wrote:

so film_maker is now my fitness inspo!

elliptical 1 hour. i was gonna eat well today and then....sigh...tomorrow..i need to have a week of salads and green smoothies. my plan of being down 10 pounds by the end of the month is looking like i need to be really strict in order to reach it. sigh.



aww thank you EPITMOE Embarrassed thats so sweet.

what type of cardio do you do and what are your goals right now

bootcamp and elliptical/or jog on days off
it's not that im not active enough
i am not careful enough about what i eat
food is just too yummikinsCry


how long have you been doing the bootcamp, elliptical, and jogging....have you ever tried interval training?

whats your diet like?
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Points: 381522 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EPITOME Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 11:21pm
^at boot camp we do a lot of interval training and i do a lot of that on my own

hmm my diet...im trying to track if for a full week so i can see my patterns and traps. usually i just kinda try to be healthy--but likely make some unhealthy decisions along the way
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Points: 122909 		Post Options Post Options   Thanks (1) Thanks(1)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Mar 17 2013 at 11:23pm
I need a mental health thread :-(
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film_maker23 View Drop Down
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...




Edited by film_maker23 - Mar 17 2013 at 11:26pm
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