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Let's Talk Vitamins

 
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Princess_S View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess_S Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 9:30am
Originally posted by Bonjour baby ooowee Bonjour baby ooowee wrote:

Omega 369 with Fish Flax Borage supplements 3 times per day with meals
Womens' Multivitamin 3 times per day with meals

I switch up buying the vitamins between 2 companies Swanson one month then use Piping Rock another month. I also use Apple Cider Vinegar with Mother by Braggs or Dynamics this stuff does WONDERS for your body. It's 2 tablespoons to an 8 ounce glass of water, so I double it up putting 4 tablespoons in a 16.9 ounce bottled waterLOL I drink 2 bottles a dayWink

I think the trick to taking vitamins is stay consistent for 1 to 2 months then lay off everything for a few days, this'll show you what works & what doesn'tStar

ive tried the acv and lawd i just cant stomach it. i puke every time. I even diluted it a bit more and i still cant. So now i just use it topically and on my hair. lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleek Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 10:49am

My doctor just put me on vitamin D he said I was low once a week 50,000mg im like WTF....

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Post Options Post Options   Thanks (0) Thanks(0)   Quote dijah.love Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:15am
I just started taking hairfinity yesterday.

might be TMI (sorry) but what does it mean that the urine is BRIGHT neon yellow after taking this? should i stop taking?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote binky622 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:16am
Originally posted by dijah.love dijah.love wrote:

I just started taking hairfinity yesterday.

might be TMI (sorry) but what does it mean that the urine is BRIGHT neon yellow after taking this? should i stop taking?


no its not tmi, but drink more water you body is throwing away the excess
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dijah.love Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:19am
Thanks Binky! I will try this. Will that help it absorb more of the vitamin?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sleek Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:20am
Originally posted by binky622 binky622 wrote:

Originally posted by dijah.love dijah.love wrote:

I just started taking hairfinity yesterday.

might be TMI (sorry) but what does it mean that the urine is BRIGHT neon yellow after taking this? should i stop taking?


no its not tmi, but drink more water you body is throwing away the excess
 
 
Yup it will clear eventually
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Post Options Post Options   Thanks (0) Thanks(0)   Quote binky622 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:24am
Originally posted by dijah.love dijah.love wrote:

Thanks Binky! I will try this. Will that help it absorb more of the vitamin?


no, your body is doing its job of getting rid of what it doesn't need


Edited by binky622 - Jul 11 2013 at 11:25am
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Post Options Post Options   Thanks (0) Thanks(0)   Quote binky622 Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:26am
dijah are you taking vitamin d, it helps with absorption.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dijah.love Quote  Post ReplyReply Direct Link To This Post Posted: Jul 11 2013 at 11:35am
No, I'm not! I will pick some of that up today.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess_S Quote  Post ReplyReply Direct Link To This Post Posted: Aug 17 2013 at 8:56am
I finally picked up my vitamins since a last ran out months ago while in Whole Foods yesterday.
 
So i re-uped on  Biotin and A multi-vitamin and i also incorporated the Collagen into my routine. i should have picked up a Vitamin C also but didnt at this time. But i will later on
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